PREHAB is BETTER than rehab
-Exercise eBook
-Online Course for Shoulder Injury Prevention and Performance Optimization
-Health and Fitness Newsletter
I am a physical therapist and kinesiologist with years of experience working in the hospital and clinic settings with folks who have a variety of injuries and health conditions
Check out my Instagram, Facebook, and Pinterest account for great health and fitness education
"Moving Toward Health" Available wherever eBooks are sold (Kobo, Kindle, iBooks, Barnes and Noble and more)
"Shoulder Success: Build Strong and Resilient Shoulders for Life" is an 8 week strength, mobility, and sensory training to bulletproof your shoulders against injury and improve your performance
@bpthept (Pinterest)