In the kitchen should be cooked
pilaf in milk or friable
pilaf from bulgur, because they are as light and "airy" as the day of the windy feast.
The three all-natural marinades and three pilafs are made with over 13 Eastern Mediterranean spices and oils.
Packaged in 8.8-ounce pouches with a suggested retail of $2.50-$2.99, Taste of the Mediterranean Heat and Serve Pilafs are available in Bulgur, hearty bulgur wheat cooked in tomato sauce and Mediterranean herbs; Couscous, a traditional Mediterranean dish known as Maftoul, made with pearled couscous and chickpeas in a zesty tomato sauce; and Rice and Lentils, a savory Mediterranean dish known as Mujadara, made with Basmati rice, tender lentils and caramelized onions.
"We want to be able to share some of the finest cuisines ranging from simple grains with delicious flavors to complete meals with our new marinades and pilafs."
What if you're a vegetarian or you just enjoy dishes like Luvo Whole Grain
Pilaf (7 grams of protein), Kashi Black Bean Mango (8 grams), or Amy's Light in Sodium Brown Rice & Vegetables Bowl (9 grams)?
Spread it out: It is better to make a pilaf in a deep frying pan than in a small pot.
This incorporates more air and makes for fluffier pilaf.
* Read ingredient lists if you have an intolerance to wheat or gluten; most rice mixes and
pilafs contain wheat.
* Cut down on the sodium in boxed pilafs by using only one-half the seasoning packet or cutting back on the salt added to the cooking water.
* Customize packaged pilaf products by adding your own nuts, dried cranberries or sauteed carrots, onions and celery, for example.
Good in soups,
pilafs. Buckwheat 1 cup kasha/2 cups liquid;cook for 20 minutes.
Pilaf (it goes by other names, like pilav, plov and pulao) falls into this category.
* A quick-and-easy, tasty whole-grain recipe is a classic pilaf. Brown small bits of onion, mushroom and garlic in a little oil in a saucepan.
Make a flavorful pilaf with cara- (2 cups water, melized onions and mushrooms.
