Cathy Spaas

Cathy Spaas is a world-renowned coach to professional performers, actors, and athletes. She supports highly sensitive and gifted individuals to make breakthroughs in their life and career; so they can thrive at the highest level, create their most profound work, and find lasting fulfillment. Cathy is a specialist in working with highly sensitive people and overcoming mental health issues like self-doubt, brain noise, fear of failure, perfectionism, or dealing with stress and criticism.

Using a blend of techniques, tools, and practices, Cathy helps align mindset, emotions, and actions to achieve goals across areas of work, relationships, and health. As a former elite international show jumper she knows the pressures facing those working at the upper echelons. Cathy teaches her clients to redefine their success building a life of true happiness.

With years of experience coaching actors and performers, Cathy can provide support on:

* Enhancing mental strength and resilience to the challenges that come with success

* Overcoming perfectionism and procrastination

* Setting healthy boundaries to keep from draining your energy and prevent burnout

* Identifying self-sabotage and how to effectively change your limiting self-beliefs

* Turning challenges around, so your gifts may arise, and you can embrace your full potential

Featured for her expertise in the Sun, Entrepreneur, Grazia, Authority Magazine, Daily Actor, Nicki Swift, Thrive Global, and working with top talent in acting, music, and sports, Cathy has dedicated her life to guiding highly sensitive performers in ways they can improve their mindset, happiness and careers.

To learn more visit CathySpaasAcademy.