"Dr. Oz Total Body Reboot"

Keeping a positive attitude promotes healthy lifestyle choices. Fresh vibrant colors of fruits and vegetables provide vitamins and minerals. Lean proteins; like chicken poached or sauteed in olive oil can be used in sandwiches with roasted red peppers and pesto; caesar salad, chicken pizza, or a light soup. Choosing activities we enjoy and staying active play such an important role in our overall health, maintaining our core builds stamina. And choosing low calorie snacks gives us energy.
11 Pins
·
12y
By
Dawn Guidie
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