Fitness

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This may contain: the woman is doing exercises for her body in red pants and tank top, while sitting on
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⏳Why are these “hourglass” exercises?👇🏼⬇️
⏳Why are these “hourglass” exercises?👇🏼⬇️ Genetics plays a huge role in your body shape! We can’t change them, however, we can create an “illusion” of an hourglass by building up our lats and glutes, ultimately making our waist look smaller in comparison ⏳ 💫Follow for daily motivation, gym, and fitness tips 🏋️💯 ... .. . #usa #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #fitnessmodel #fitnesswomen #fitspo #lifestyle #fitnessreels #fitnessquote #gym #gymotivation #gymmodel #bellyfats #bellyfatsucks #blackwomenfitness #bodyhealthy #fitnessforwomen #fitnessrevolution #healthyfitfood #healthymindbody #gymgirl #hourglassworkout #workoutsforwomen #backworkoutsforgirls #fitnesstipsforwomen
This may contain: a woman is sitting on a bench with headphones in her ears and holding a barbell
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🏋️‍♂️Different Grip = Different Muscle Groups 💪
🏋️‍♂️Different Grip = Different Muscle Groups 💪 Switch up your grip to target various muscles and maximize your gains! 🎯 💥Make sure to FOLLOW! If you actually found this valuable.l post stuff like this everyday💪 Follow for daily motivation, gym, and fitness tips 🏋️💯 ... .. . #usa #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #fitnessmodel #fitnesswomen #fitspo #lifestyle #bodybuild #bodybulding #fitaddict #fitnesscouple #fitnessfam #arms #workoutsforwomen #womenfitness
Say goodbye to those stubborn love handles with effective workouts and healthy living tips! Appreciation @jazzpassley 💪 Remember, following a healthy balanced meal plan will give you quicker, better results. For more tips on body recomposition and healthy living, check out my discounted ebooks through the link. Let's tackle those love handles together!
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Say Goodbye to Stubborn Love Handles!
Say goodbye to those stubborn love handles with effective workouts and healthy living tips! Appreciation @jazzpassley 💪 Remember, following a healthy balanced meal plan will give you quicker, better results. For more tips on body recomposition and healthy living, check out my discounted ebooks through the link. Let's tackle those love handles together!
cable back workout
4 EXERCISES FOR BACK WITH ROPE ON PULLEY💁🏽‍♀️ ✅ Kneeling open row ✅ High rope pull ✅ Standing closed row ✅ kneeling pull #workout #dorsaltraining #women's training #women's back #strengthtraining
💚✅ know the difference ✨ save it for later ✅ Quads 🍗 Set your feet at the Bottom on the platform to focus on your knee flexion. Adductors ✨ Set your feet wide, 45° rotate out on the platform. Glutes 🍑 Set your feet at the top on the platform to focus on your hip flexions. If you are a fitness lover then double tap "❤️" and Type "YES" in the comment. SAVE FOR LATER .Follow @women_fitness95 💕 .Follow @women_fitness95 💕 .Follow @women_fitness95 💕 ...
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Back Day | Gym workout plan for women, Gym back workout, Back and bicep workout
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