DIY Self-Care

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1y
elderberry hot toddy - imbibe on this boozy wintertime immunity boost - Botany Culture
Cuddle up under a blanket next to the fire with this warming, herbal concoction that has all the immune-boosting benefits of elderberry. This is the perfect drink for a chilly autumn eve or after a long day of play in the snow.
How To Make Lavender Tea + 6 Recipes You'll Love to Sip On
Looking for pure relaxation in a cup? Pour yourself a cup of lavender tea! Check out this post to learn how to make 6 different lavender teas. (And we won’t leave out all the potential health benefits.) #lavender #herbaltea #herbalmedicine #homeremedy #diy
elderberry gummies - a kid-approved way to boost your immunity (gelatin-free) elderberry gummies - a
elderberry syrup gummies (gelatin-free) - A stellar way to get the potent nutrition and immune-boosting medicine of elderberry into your kids on the super sly. Elderberry syrup gummies are pretty much gummy bears meets wholesome, real-food plant medicine.
Herbal Tea for Anxiety with Lemon Balm & Friends
Calming herbs like lemon balm, lavender, and chamomile are combined with herbs that nourish to make this anti-anxiety herbal tea blend that can help you de-stress and better deal with emotional turmoil. #antianxietyherbs #herbsforantianxiety #antianxietytea #antianxietytearecipe #herbaltearecipe #herbalteabenefits #lemonbalm #nervineherbs #nervinetea
How to Make Rosebud Tea & the Benefits of Drinking It
Leave it to the incredible alchemy of a little hot water and fragrant herbs as a simple way to bring the potent anti-inflammatory and pain relieving medicine and magic of rose into your day. #antiinflammatory #rosetea #rosemedicine #herbaltea
Nourishing Herbal Gifts | The Art of Herbal Gifting & 20+ Simple, Practical, & Delicious Recipes - B
Gift giving is a love language. It’s also an art. This is a guidebook in helping you dive into the art of making and gifting herbal products with confidence that your loved ones will find your creations as special as you do. With over a decade of herbal gifting behind me, I’ve learned so much about how to create more meaningful gifts that your loved ones can actually use and I’m so happy to share it with you.
How to Make Lavender Simple Syrup - 2 Ways (With & Without Sugar)
This simple syrup is an easy way to add a lovely touch of lavender to so many things! Stir this versatile herbal syrup in your coffee and tea. Drizzle it on your oatmeal and waffles. Or jazz up your cocktails, mocktails, and more. #lavender #simplesyrup #springcocktails #summercocktails #mocktails #herbaldrinks
Lavender, Hibiscus, & Chamomile Bitters | Flower Power for a Healthy Gut
With all the anti-inflammatory antioxidant health benefits of lavender, hibiscus, elderflower, and chamomile, this bitters recipe is a big flower-powered YES to your digestive health. #guthealth #healthydigestion #summerrecipes #herbalmedicine #edibleflowers #digestivebitters #cocktailbitters
Dandelion Bitters Cordial
This dandelion leaf and mugwort bitters cordial can help to support healthy digestion by not only helping you to absorb more nutrients from your food, but also helping to prevent digestive ailments like indigestion, bloating, or an upset stomach. If you can’t find dandelion greens, you can always used dandelion root (fresh or dried). I generally let the herbs infused the brandy for at least one month.
Get Cozy with Chamomile Tea | The Benefits in the Brew - Botany Culture
Check out this post to learn about 9 science-backed health benefits of drinking chamomile tea! The benefits of drinking chamomile tea not only include ease, relaxation, and better sleep, but chamomile is also a great herb for inflammation, skin health, digestion, PMS, blood sugar regulation, and more. #chamomiletea #herbaltea #chamomiletearecipe #chamomileteabenefits #herbsforsleep #antianxietyherbs #antianxietytea
Homemade Coffee & Cacao Cocktail Bitters | Booze with Benefits
Follow the link to the recipe! Learn how to make these easy cocktail bitters recipe! These bitters can be made with bourbon or rum and take 10 minutes of your hands-on time. Plus, they're not just for cocktails. There are so many health benefits and ways to use these cocktail bitters! #coffeebitters #cacaobitters #cocktailbitters #herbalcocktails #bitters #cocktails
A Beginner's Guide to Herbal Aphrodisiacs - Botany Culture
Herbal aphrodisiacs are no magic love potions, but they do help to support our ability to better experience intimacy and pleasure. When it comes to opening ourselves up to the pleasures of life, herbs can play an important role in our sex lives. Learn what they are, how to use them, and 5 aphrodisiac herbs and spices you probably already have in your kitchen!
Make Your Own Remineralizing Coconut Oil Toothpaste (With Cacao!)
Making your own toothpaste is easy, affordable, and a more eco-friendly way to take charge of your dental health. This coconut oil toothpaste with peppermint and cacao is made with only natural ingredients and not only cleans, but can also help to remineralize your teeth. It takes 5 minutes to make and is especially great for getting that fresh mouth feel without all the toxic chemicals found in conventional toothpastes. #coconutoiltoothpaste #diytoothpaste #toothpasterecipe #essentialoils
How to Make Rosebud Tea (& the Medicinal Benefits!)
Leave it to the incredible alchemy of a little hot water and fragrant herbs as a simple way to bring the potent anti-inflammatory and pain relieving medicine and magic of rose into your day. #antiinflammatory #rosetea #rosemedicine #herbaltea