Health & Fitness

The things I need, to achieve a healthier me.
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Roasted Sweet Potatoes & Carrots | Walder Wellness, RD
These oven-roasted sweet potatoes and carrots are paired with sweet and savoury flavours, like maple syrup, cinnamon, rosemary, and thyme. This is SUCH a delicious, easy-to-make, and nutritious vegetable side dish! Recipe is both vegan + gluten-free.
Greek Yogurt PB Fit Protein Bars Recipe (Only 4 Ingredients) - All Purpose Veggies
Introducing the snack that will soon be your absolute favorite: the Greek Yogurt PB Fit Protein Bars! These bars are made with a combination of protein powder, powdered peanut butter, Greek yogurt, and chocolate chips, making them a mouthwatering yet nutritious choice. They are perfect for when you're heading to the gym, going to work, or just need a quick snack on-the-go. #proteinbars #lowcarb #healthysnacks
Starbucks Egg Bite Recipe
Satisfy your Starbucks cravings at home with this easy copycat Starbucks egg bite recipe! Made with simple ingredients like eggs, cheese, bacon, and your favorite seasonings, these egg bites are the perfect on-the-go breakfast or snack.
Super Tender Crockpot Beef Short Ribs
The perfect holiday dinner, date night in or anniversary meal. Big flavor with little effort!