Trust quotes

31 Pins
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6mo
I Learned To Thrive After 3 Decades of Abuse
Gaslighting. Child abuse. Physical abuse. Extreme verbal manipulation. Abandonment.
Deep anger quotes and sayings when your angry #anger #angerquotes #quotes
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. anger quotes | anger quotes rage | anger quotes relationship | anger quotes aesthetic | anger quotes wisdom | anger issues quotes | quotes on anger | control anger quotes | anger quotes by buddha | anger quotes book | calm anger quotes | ego and anger quotes | emotional anger quotes | express anger quotes | anger quotes funny | anger quotes for friends
It’s never too late to rediscover your true self.
We need to unlearn certain behaviors, beliefs, and programming from childhood, as well as address the traumas we’ve experienced from then into our adult years. These can lead to coping mechanisms like fight or flight and other undiagnosed behaviors such as abandonment issues, codependency, anger, and depression. Often, we struggle with having healthy relationships because we haven’t been shown what healthy love is or how to communicate effectively. It’s never too late to heal and rediscover who you truly are and what brings you happiness.