AECT’s successful recipes

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Instant Pot Chicken Pot Pie Soup
Instant Pot Chicken Pot Pie Soup from 40 Aprons | Super rich, creamy, comforting chicken pot pie soup, made quick and easy in the Instant Pot. Full of veggies and protein for plenty of nutrients, and Whole30-compatible, paleo, lactose free, gluten free, grain free, and refined sugar free.
Egg Roll in a Bowl with Creamy Chili Sauce
This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole 30 recipe. This low carb and paleo "crack slaw," as it's affectionately called, is an addictive Asian dinner recipe the whole family will love. #whole30 #keto
Instant Pot Mexican Rice
Flavorful, fluffy Mexican rice just like your favorite taco shop made quick and easy in the Instant Pot. The perfect side dish for tacos, enchiladas, or any Mexican dinner.
Dry Rub Baked Wings | Mary's Whole Life
These dry rub wings are easy and perfect for gatherings big or small! Just 1 net carb per serving, these tasty Whole 30 & Keto chicken wings are an appetizer everyone will love! #whole30 #whole30recipes #wingrecipes #bakedwings #chickenwings #easyappetizers #appetizers #whole30appetizers #keto #lowcarb #ketowings #glutenfree #paleo
Homemade Dairy Free Keto Ranch Dressing Recipe
The absolute best homemade Whole30 Ranch Dressing that is game changer. Super quick to make and will last in the fridge for up to a week. Slap it on veggies, salads, eggs and proteins to add a little more flavor. #keto #whole30ranch #ranchdressing #whole30sauces #ketodressing #ketosauces #dairyfree #paleo #paleodressing #dumpranch