Meals

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Banana Matcha Smoothie Recipe
This easy Banana Matcha Smoothie recipe only takes a minute to blend up. and is naturally sweet, packed with protein, and slightly caffeinated. The matcha green tea powder does not need to be whisked with water, so this smoothie recipe is truly quick to make. Just add frozen banana, matcha, milk and yogurt to a blender, click the smoothie button and enjoy. This is one of my favorite go-to breakfast smoothies! Check out the recipe for all the details to make it come out smooth and creamy every time.
Morning vitamins
Ingredients : - Greek yogurt - muesli - Peaches - Square of chocolate - Almond puree
This may contain: blueberry white chocolate overnight oatmeal in a bowl with a ladle
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Blueberry White Chocolate Overnight Oats
10min · 1 serving -30g oats -20g white choc protein/vanilla - 1/2 tsp natural sweetener - 80-90ml almond milk Mix well & add to ramekin or bowl of choice White choc creme layer: 60g yogurt- 10g protein powder Blueberry layer: Melt down around 50g frozen blueberries (can use fresh) in microwave for 30 secs, smash and add on top of creme layer White choc ganache: • 5g white choc • 10g yogurt • Splash of almond milk Melt your white choc in 30 second increments until it is melted Add a splash of almond milk & your yogurt and mix well until a smooth ganache is formed (might take a few minutes) Add on top of your blueberries & refrigerate overnight Top with a sprinkle of white choc shreds & enjoy 💙
This may contain: two bowls filled with apple pie oatmeal next to each other on a table
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Apple pie chia seed pudding