Glow up checklist 30 day

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Here's my "30 Days of Self Care" Challenge! I hope this helpful resource inspires you to implement daily acts of self care beyond the month!

Our Minimalist Daily Self-Care Tracker is designed to help you prioritize self-care and wellness in your daily routine. This printable tracker features a clean and simple layout, perfect for those who appreciate minimalist design. With sections for tracking activities such as meditation, exercise, hydration, gratitude, and more, this tracker allows you to focus on what matters most to your well-being. Start each day with intention and mindfulness as you monitor your self-care habits and…

Make this year your best one yet and join the Sugar Salted challenge. Made of 5 monthly and yearly objectives for a better you, which include a cooking and mindfulness challenge.

Feeling a bit stuck in a rut and want to become a better version of yourself? I've got a challenge for you that might just help! I

January is right around the corner and before we celebrate and let go, let's take this opportunity to think about how we can kick start our goal crushing journey. The perfect way to be prepared is to start today with creating an empowering schedule for January.

Here's everything you need to know about how to glow up (both physically and mentally) to create the best version of yourself and a life you love (fast!).