Oatmeal flaxseed muffins

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Super Healthy Banana Oat Flax Muffins | DanetteMay Flax Seed Muffins, Flax Muffins, Danette May, Banana Oat Muffins, Breastfeeding Foods, Banana Oat, Flax Seed Recipes, Brown Spots Removal, Healthy Banana

When you think of muffins, you probably don't think of healthy eating. This recipe will change that. You can absolutely enjoy muffins and other baked goodies as long as you use the right ingredients. I like to make these muffins and then freeze them. They'll keep in the freezer for a few months. […]

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These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood. Fibre Rich Muffins, Brown Sugar Oatmeal Muffins, Fiber Muffins For Constipation, Steel Cut Oats Muffins, Muffins With Chia Seeds, Oat Breakfast Muffins, Fiber Muffins, High Fiber Muffins, Oat Flour Muffins

These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood.

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