Shoulder ache relief

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Health DIY - Natural Remedies on Instagram: "Do you experience shoulder blade pain that just won’t go away? Great post by @drjoedamiani for more! 🙏  You’ve tried stretching it, massaging it and fixing your posture but it keeps coming back? Plus you get headaches and it seems like it’s all connected? (Well you’re probably right!)  You see when we have improper shoulder blade function, the muscles that connect it to the spine have to overwork and those muscles tug on the neck which can cause headaches!  PLUS, if your upper back and rib head joint are stiff… then the muscles (rhomboids, levant scapulae and upper trapezius have to work even more). SO to fix the situation we have to:  1.) Release the muscles to put them in a more healthy state. 2.) Mobilize the upper spine and rib head joints How To Release Trapezius Muscle, Stretch Between Shoulder Blades, Release Trapezius Muscle, Stretch For Shoulder Blade Pain, How To Stretch Trapezius Muscle, Massage Upper Back, Scapula Stretches For Pain, Stiff Upper Back, Shoulder Blade Pain Relief Stretches

Health DIY - Natural Remedies on Instagram: "Do you experience shoulder blade pain that just won’t go away? Great post by @drjoedamiani for more! 🙏 You’ve tried stretching it, massaging it and fixing your posture but it keeps coming back? Plus you get headaches and it seems like it’s all connected? (Well you’re probably right!) You see when we have improper shoulder blade function, the muscles that connect it to the spine have to overwork and those muscles tug on the neck which can cause…

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Sick & Tired of Pain? on Instagram: "What if I told you that SHOULDER or CHEST tension was actually coming from the RIBS?  Due to a build up of ADHESION, there is a nerve entrapped in the ribs.   We talk about adhesion a lot. So what exactly is it?   Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, the adhesion remains, and a specialist is needed to remove it.   It also causes nerves to become entrapped instead of gliding easily through the muscles like it should.   This is what is happening here!   If you have had chronic shoulder/chest/Armpit  tension  ✅for 6+ months and  ✅have seen 3+ providers with no relief   DM us “Shoulder/chest” to start your pain relief Relieve Shoulder And Neck Tension, Muscle Soreness Relief Remedies, Pulled Back Muscle Relief, Muscle Relaxer Remedies, Shoulder Tension Relief, Back Tension Relief, Chest Pain Relief, Shoulder Blade Muscles, Rib Pain

Sick & Tired of Pain? on Instagram: "What if I told you that SHOULDER or CHEST tension was actually coming from the RIBS? Due to a build up of ADHESION, there is a nerve entrapped in the ribs. We talk about adhesion a lot. So what exactly is it? Adhesion is a glue-like substance created in the body around areas of stress, overuse, and/or injury. It’s built to protect the area, which is great, but when the area is healed, the adhesion remains, and a specialist is needed to remove it…

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Dr. Michael Rowe | SpineCare on Instagram: "Dr. Rowe shows an easy way to quickly relieve stiff, achy shoulders.

This exercise can be done at home (or work), requires no equipment, and may give relief within 30 seconds.

Let us know how it works for you!

#shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulders #shoulder" Sore Shoulder Relief, Shoulder Pain Relief Exercises, Shoulder Muscle Pain, Dr Rowe, Michael Rowe, Shoulder Pain Exercises, Shoulder Rehab, Sore Shoulder, Shoulder Pain Relief

Dr. Michael Rowe | SpineCare on Instagram: "Dr. Rowe shows an easy way to quickly relieve stiff, achy shoulders. This exercise can be done at home (or work), requires no equipment, and may give relief within 30 seconds. Let us know how it works for you! #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulders #shoulder"

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Shoulder ache relief and more

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