Stretches for bloated stomach

Yoga experts share four easy stretches that will alleviate discomfort from gas and bloating.

Out of many bloating remedies, we recommend this one stretch to help reduce the stomach bubbles.

One of the leading factors for having a protruding belly is abdominal bloating.

Are you looking for ways to get your digestive system working well again? Can you imagine less bloating, less gas, less stomach pain? These yoga poses for digestion are easy to incorporate and can be done practically any place. Helping your digestive issues should be a priority, and using the yoga poses below is a simple step to get you there.

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

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