Supportive things to say

It’s hard to know what to say when someone is hurting. What could possibly bring encouragement? Here are 15 phrases to get you started.

Sara Kuburic on Instagram: “Sometimes it’s hard to know what to say or how to support someone – here are some general examples ❤️ #millennialtherapist #support…”

Dr. Caroline Leaf on Instagram: "Unfortunately we will all experience grief at some point in our lives. I don’t know about you but I often feel like I need to know exactly how to respond when someone is grieving, and I need to know the exact right words or I am failing somehow. But the thing is- people who are grieving just want love and support. And in an effort to help you find the right things to say or text, here are some tips. Swipe through to see what NOT to say. What would you add t

Expressing your confidence in your relationship and your ability to overcome obstacles together can be a powerful encouragement. Let your boyfriend know that you believe in the strength of your bond and that you are in it for the long haul. When it comes to making your boyfriend feel loved and appreciated, sometimes a few […]

When someone special achieves a goal or milestone, use one of these thirty kind phrase to say to them, "I am so proud of you!"

Reasons to Stay Alive” by Matt Haig is a touching memoir that tells the author’s story of how he overcame his struggles with depression and anxiety. The book is written in a sensitive a…