What does 1500 calories look like

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💥A DAY OF EATING 1500 CALORIES💥 . 📍This callories is relatively self-explanatory. I've noticed that it helps my clients to have a visual of what it looks like to have calories broken down by meal. . 📍No caloric recommendations are being made here. That will massively vary from person to person depending on their goal, body weight, activity level, etc. This is simply an illustration of what 1500 calories looks like since humans tend to be notoriously off when eyeballing calorie coun..

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