Yoga messages

I am super pumped to be writing this post! When I originally envisioned this series this challenge was at the top of my list. My recent partnership with the YogaOutlet.com inspired me to get back into a regular yoga practice. Counting today, there are 121 days left in the year, so I figure if I start [Read On]

Welcome to the Yoga Next Door Class Library This site houses Jessica Petrie's (500-RYT) library of all levels meditation, Restorative, Gentle, Vinyasa Flow and Chair Vinyasa class recordings. The library includes 60 minute flows and shorter 30 minute Yoga Break classes, for the days you don't have time for a full class. For less than…

ave you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a yoga class. You can use them in conjunction with savasana or your closing ritual. Or, you can pair them with a class theme to amplify their power.

Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...

My name is Cally and I’m a children’s book illustrator based on the beautiful Northumberland coast. I’ve been working in children’s publishing for many years, it truly is a dream job. When I’m not illustrating books I enjoy walking on the beach with my dog (who regularly features in my work!), playing the ukulele at folk nights and I especially enjoy practicing yoga.

Yoga ❤️

Yoga is often a guide as people travel along this journey we call life. It is more than just a series of poses, it is a way to build a strong mind-body connection so that we get the most out of the life we are given.