Healthy drinks

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1mo
The Best Tea For Lymphatic Drainage (and 8 Effective Practices For Lymph Health)
Lymph health is important for cleansing and detoxing the body. Problems with lymphatic drainage cause many health struggles. Drinking the best tea for lymphatic drainage is a simple and highly beneficial first step to take. Doing the 8 other things named in this article will most effectively assist lymphatic drainage.
10min · 2 servings     🍉𝗥𝗘𝗖𝗜𝗣𝗘🍉  • 2 cups of Watermelon  • 1 cup of Pineapple   • 1 Tbsp Chia Seeds  🍉𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡𝗦🍉  • Soak 1 tbsp of chia seeds in 2 oz of spring water until gel forms around the seeds.  • Blend fruit in juicer, pour into jar and add presoaked chia seeds.
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Healthy Hot Girl Summer Juice🍉🍍 recipe
10min · 2 servings 🍉𝗥𝗘𝗖𝗜𝗣𝗘🍉 • 2 cups of Watermelon • 1 cup of Pineapple • 1 Tbsp Chia Seeds 🍉𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡𝗦🍉 • Soak 1 tbsp of chia seeds in 2 oz of spring water until gel forms around the seeds. • Blend fruit in juicer, pour into jar and add presoaked chia seeds.
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Vegan Protein Shake: 🌸💪Thicc Gal💪🌸
5min · 1 serving 💪🌸Vegan Thicc Gal Protein Shake🌸💪 RECIPE • 1 Banana🍌 • 1 Tbsp Maca Root Powder • 1 Cup of Spinach • 2 Tbsp Peanut Butter🥜 • 1 Cup of Oatmeal • 1/2 Avocado🥑 • 1/2 Cup of Water 🌸Best when mixed with a good lower body/glutes weightlifting routine!!! My 🏋🏾‍♀️ favs👇 • Squats • Deadlifts • Hip Thrusts • Leg Extensions #veganproteinshake #proteinsmoothie #workoutsmoothie #macaroot #fitnessgirl #macarootbenefits #womenwhoworkout #thicc #howtogainglutes #musclebuilding #glutegains #lowerbodyexercises #buttexercises #squats #goodfats #avocado #highproteindrink #veganrecipes #proteinshakerecipe #howtogainmuscleforwomen #howtobuildglutes #gymlife #ladyyoni #glutes #plantbased #greensmoothie #noproteinpowder #fitnessmotivation #femaleweightlifting
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