Mediterranean Diet

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Greek Chicken and Lemon Rice (30 Minutes, One-Pot)
Greek Chicken and Lemon Rice with spinach, grape tomatoes, chickpeas, and feta cheese - in a cast iron skillet.
Cheesy Artichoke Pizza with Prosciutto Cotto
The most incredible Artichoke Pizza made with a super cheesy and delicious white base and topped with marinated artichokes and prosciutto cotto (Italian ham). Take your next pizza night to the next level!
25 Best Fish Recipes - Healthy Seafood Bake and Grill
Keep dinner healthy and tasty with our selection of the best fish recipes. These main dishes offer a variety of flavors and textures, ensuring that your dining routine never becomes mundane. From simple baked options to more intricate air-fried creations, our recipes are designed to make your culinary journey both exciting and accessible.
Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce
These easy baked shrimp foil packets in the oven make for a healthy and delicious dinner that’s low-carb, paleo, gluten-free, and keto-friendly. https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe
One-Pan Baked Halibut with Vegetables | The Mediterranean Dish
Tender halibut and bright vegetables tossed in a bold Mediterranean sauce with lots of citrus, olive oil, fresh garlic, and spices. An easy one-pan baked halibut recipe that’s ready in 20 minutes or less! Get the full recipe on TheMediterraneanDish.com
Sheet Pan Mediterranean Shrimp
18min · 4 servings 1 1/2 lb large shrimp, peeled 1 bunch fresh asparagus 4 tbsp olive oil, divided 2 cloves garlic, minced 1 whole red onion, sliced 2 tsp each, oregano and smoked paprika 1 pinch sea salt and ground black pepper, to taste 1 whole lemon, juiced 1 cup black olives, pitted 1 cup feta cheese 1/3 cup fresh cilantro or parsley
Baked Mediterranean Cod Recipe
This 30-minute Sheet Pan Mediterranean Cod is an easy, healthy, and mess-free dinner. Buttery cod bakes on the same pan as a medley of Mediterranean vegetables, giving you a flavorful and crowd-pleasing meal that’s a breeze to clean up! FULL RECIPE HERE: https://gardeninthekitchen.com/sheet-pan-mediterranean-cod/
Quick Mediterranean Dinner Recipes
Transport your taste buds to the Mediterranean with these quick dinner recipes! From flavorful salads to tasty wraps, these dishes are healthy and delicious. #Mediterraneanfood #quickrecipes #healthydinners #Mediterraneancuisine