Vegetarian/vegan recipes

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Lindsay Keosayian on Instagram: "2-INGREDIENT BAGEL BITES 🥯 Super easy to make and absolutely delicious! IB: @jackfruitfulkitchen You’ll need: 1 cup yogurt of choice 2 cups almond flour everything but the bagel seasoning (optional) 1. In a bowl, combine the yogurt and almond flour. Keep stirring until you reach a dough-like consistency. If it’s too sticky, add more almond flour. 2. Roll the mixture into balls and coat each ball in everything but the bagel seasoning. 3. Transfer the balls to a parchment lined baking sheet (this batch made 12 bagel bites). 4. Bake in the oven at 350F for 22 minutes. 5. Let cool completely, add your favorite spread and enjoy! 💕 . . . . #bagelbites #2ingredients #2ingredientbagels #bagelrecipe #glutenfreebagel #glutenfreebagels #easysnack #easysnackideas
Healthy food that actually tastes good! (Plant-Based) on Instagram: "Purple Rice Longevity Bowl 💜🍚 Rice 1 cup white rice 2 cups water 1 medium purple sweet potato season to taste Tofu 1 (12oz ) package organic extra-firm tofu, drained & cubed 1 TBSP extra-virgin olive oil 1 TBSP tamari or soy sauce 1 TBSP cornstarch or arrowroot powder Cucumber salad 1 large English cucumber, cut into thin slices 2 Tbsp tamari or soy sauce 2 tsp white vinegar or rice wine vinegar 2 tsp extra virgin olive oil 1 tsp minced garlic 2 tsp chili oil (usee less if you don’t like spicey!) 1 tsp toasted sesame seeds VEGAN RANCH DRESSING ½ cup cashews, pre-soaked if needed 1 cup vegan yogurt 1/2 cup water 1 tsp dijon mustard 2 tsp apple cider vinegar 1 tsp maple syrup ¾ tsp salt 1 tbsp Italian seasonin
Malcolm Regisford on Instagram: "CHRISTMAS CRAVINGS EP. 1 - LENTIL LOAF INGREDIENTS: 1/3 of a yellow onion 1/3 of a bell pepper 3 large white mushrooms 2 cups cooked lentils 1 block of pumpkin seed tofu 3/4 cup breadcrumbs 3/4 cup soaked walnuts (Flax egg) 3 tbs ground flax seed + 1/2 cup water 2 tsp each - chopped fresh sage, rosemary + thyme 3 tsp each: Salt Pepper Smoked paprika Dried thyme Nutritional yeast Garlic powder For Glaze 4 tbs ketchup 4 tbs steak sauce 1 1/2 tsp maple syrup (Adjust to your liking) INSTRUCTIONS In a small bowl, add in the ground flax seed and water, stir to combine and set aside. Then soak walnut isn boiling water for at least 20 minutes, set aside. Add onion, pepper and mushrooms to food processor and pulse until uniform in size. Sauté over med-hi heat un
@veganchallenge4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganchallenge4u 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Tessbegg 1️⃣ High Protein Teriyaki Tofu Bowl👇🏼🌿 Over 35g protein and it’s so easy. You’ve got to try this tasty recipe for your next lunch or dinner! Serves 2 Sauce: 2 tbsp tamari sauce 1 tbsp rice wine vinegar 2 tbsp brown sugar 1/2 tbsp cornflour/starch 2 tbsp water 1 tbsp minced ginger 2 garlic cloves, minced Tofu: 300g firm tofu 1 tbsp corn flour Pinch of salt and pepper Cooking oil Other: Steamed rice 200g frozen edamame, boiled 1 spring onion shoot, sliced 2 tbsp toasted sesame seeds 1 avocado, halved and sliced Press the tofu to remove any water and dice into cubes. Add
Ami-James Deane on Instagram: "HIGH PROTEIN VEGAN MOZZARELLA 🔥 Vegan, Oil Free & Low Calorie Density!! Join my FREE Veggie Challenge for Maximum Weight Loss 🔗 in my bio Ingredients: 1 box of silken tofu 2 cloves of garlic 1/3 cup soy milk 2 tbsp apple cider vinegar 1/4 cup nutritional yeast 1 tsp salt 3 tbsp tapioca starch 1 tbsp kappa carrageenan (to firm into balls) Tomato Basil 1. Blend all mozzarella ingredients until smooth. Heat low and slow in a pot, making sure to keep stirring until it comes together and becomes stretchy. 2. Put 1/4 cup onto some cling film and twist to make a ball shape. Place in ice cold water for 20mins until completely cooled. 3. Serve with tomato and basil to make your low fat Caprese salad for maximum weight loss. . #veganweightloss #starchsholution
Fraser Fitzgerald | Plant-Based Chef on Instagram: "WESTERN OMELETTE 👇 A new week has blessed 2025 and I’m here for it. Here is another meal prep idea inspired by my dad’s go to breakfast order. Also, any chance I get to include my viral tofu bacon recipe, I will. *Listen to that crunch* Follow @frasercooks for more delicious and simple plant based recipes! *I topped mine with spicy mayo and it was delicious* Ingredients: 1 brick smoked tofu, sliced very thin 2 tbsp maple syrup 2 tbsp soy sauce 1 tbsp sriracha 1 tbsp veg oil 1 tbsp corn starch 2 bell pepper, diced 1 bunch green onions 1 brick of soft tofu 1 cup yellow lentils, soaked 1 cup water 1 tsp black salt 2 tbsp nutritional yeast 1 tsp turmeric 1 cup vegan cheese 6 English muffins, sliced in half Method: 1. Preheat your
Olivia Adriance ♡ on Instagram: "SWEET AND SPICY ROASTED PEANUT CRUNCH SALAD WITH CREAMY GINGER SESAME DRESSING✨ the best salad I have made in...idk a long time. And I make a lot of salads because they are the easiest way to me to eat a diversity of veggies and tons of color! This creamy sesame dressing is EASILY top five dressings I’ve ever made, and again, I make a lot of dressings. Some of them are just extra *drinkable* and this one earns that esteem. For the Sweet and Spicy Roasted Peanuts: 1 cup raw peanuts 1 tablespoon avocado oil 1-2 tablespoons sriracha (depending on your spice tolerance; I used 2) 3 tablespoons honey 1/2 teaspoon salt For the Creamy Ginger Sesame Dressing: 1/4 cup avocado oil 3 tablespoons creamy peanut butter 3 tablespoons fresh lime juice 1 1/2 tablesp
Mediterranean Mason Jar Salads
Mediterranean Mason Jar Salads
Health DIY - Natural Remedies on Instagram: "Miracle broth 🙏 Great post by @chloeskitchen for more! 🙏 If you’re a cancer survivor like me, you’ve likely heard of or made Rebecca Katz’s infamous “miracle broth”. It’s a super healing, nourishing and just all round magical elixir that was a life line when I was going through chemo and is now something I make for clients who are also going through treatment. But it’s not just incredible for cancer patients, it’s also amazing for new mother’s healing from childbirth or if you’re recovering from the sniffles. I had to add my on twist of course, and added in some anti-inflammatory ingredients like fresh turmeric, ginger and superfoods like mushrooms and broccoli stems which are packed with the anti-cancer compound sulforaphane. The kombu, (wh
Sophie Waplington on Instagram: "15 min meals with 30g protein, Ep. 3: Immunity-boosting, gut-loving spiced tofu sourdough sandwich Instant winner 🏆 I can’t believe how quick this was. Save for later! Protein breakdown in a pinned comment 💚 Ingredients 300g extra firm tofu ½ tsp sea salt 1 tsp cumin 1 tsp coriander ½ tsp turmeric 1 tsp garlic powder 2 spring onions, finely chopped 3 tbsp soy yoghurt Juice of half a lemon 3 tbsp nooch 8 twists cracked black pepper 4 tbsp kraut 4 tbsp alfalfa sprouts 4 slices of whole grain sourdough bread 2 tbsp hummus Method Give your extra firm tofu a squeeze, wrapped in a tea towel, to drain off any excess water. Grate it all, then fry off in a non-stick pan with a tbsp extra virgin olive oil and ½ tsp sea salt. After 5 min, add the spices a
Francesca | Vegan Food on Instagram: "like & comment “TH” and I will send you a DM with the recipe links (YouTube and my blog) for this vegan tofu ham! The YouTube video also has 2 more recipes! *please BEFORE COMMENTING make sure you are a follower to ensure the message comes through, as sometimes when it comes through as a message request it doesn’t properly show the links Other ways to get this recipe: - on plantifullybasedblog.com - on YouTube Plantifully Based - search on google “plantifully based vegan tofu ham” * 12 ounces soy free fava bean tofu firm tofu * 1 ½ tablespoons low sodium soy sauce * 1 ½ tablespoons ketchup * 3 tablespoons grade-A maple syrup * ¾ teaspoon garlic powder * ½ tablespoon olive oil Sending love xo #tofu #veganham #easyrecipes #minimalingredients #vegan #