Health

21 Pins
·
13h
Healthy Lemon Bars
Healthy Lemon Bars are the perfect lighter dessert. Paleo, gluten free, grain free and refined sugar free. These lemon bars are sweetened with only maple syrup. This easy recipe is clean eating and low calorie. Nut free and SO yummy - you will love the creamy filling and decadent crust!
Gluten-Free Pear Crisp with Oats
You can make this Gluten-Free Pear Crisp with Oats in less than an hour! It's vegan, too, and made with no refined sugar. You'll love this guilt-free, healthy pear dessert!
The BEST Keto No Bake Cookies
These amazing keto no bake cookies have a creamy fudge-like texture and a delightful coconut crunch! Only 5 ingredients and 4g net carbs!
10 Quick Diabetic Desserts You Can Make in a Mug (Sugar-Free & Low Carb!)
Satisfy your sweet tooth guilt-free with these 10 easy, diabetic-friendly mug desserts! Perfect for single servings, low-carb, and sugar-free treats ready in minutes. Great for portion control and healthy indulgence. Try these quick and delicious recipes today!
Healthy Store Bought Snacks for Gestational Diet Pregnancy Women. Best Pre Packaged Snacks for Work
If you prefer convenience but keeping your blood sugar low, healthy store-bought snacks will be your best choice to navigate through the gestational diabetes. Here are all the best 15 packaged snacks (from protein bars to popcorns). Mostly BELOW 15G CARB! bedtime snacks | High Protein High Fiber | Gestational Diet Pregnancy Meals | Easy and Healthy | Low Glycemic Index | Healthy and Unhealthy Food Charts | Kidney Diet Food Lists | Renal Diet Meals | Low Carb Meals | Food Lists for Diabetics
Gestational Diabetes Breakfast Ideas
The ultimate guide to creating a healthy breakfast to support your growing baby while managing gestational diabetes with 13+ breakfast ideas! Recipes and macronutrient breakdown included, however, use the guidelines to be able to create your own breakfast based on your own preferences and lifestyle.
[FREE PRINTABLE] 7-Day Meal Plan for Gestational Diabetes
[FREE PRINTABLE] 7-Day Meal Plan for Gestational Diabetes - Apple and Mint