Mental Health

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Elevate your everyday with these practical habits that can make a positive difference in your mental and emotional health. Embrace these small yet impactful steps to enhance your overall wellbeing. 💚✨ Save these tips and make this weekend all about nurturing your mental wellbeing. You deserve it! 😌🌼 #FeelGoodFriday #SEWI #MentalHealthMatters #MentalWellness #SocialEmotionalWellness #SocialEmotionalLearning #SocialWork #MSW #emotionalwellness #weekendvibes
Understanding the Six Types of Boundaries
Bestselling author and boundaries expert Nedra Glover Tawwab classifies boundaries into 6 distinct categories with examples of what they include.
6 Things to know about cancer survival
Over 50% of patients lack guidance on how to handle cancer fatigue, and less than 50% of oncologists share with their patients the impact a healthy lifestyle can have on survival.
Dynamic disability: What is it?
Disability isn't always constant or visible. Have you heard of the term Dynamic Disability? Many disabilities are unpredictable and ever-changing. One day, your body tingles from paresthesia, making it hard to feel anything. The next, it fades or during a migraine aura, you lose your vision temporarily, but it eventually returns. These fluctuations are still disabilities. Many neurological conditions involve dynamic disabilities, and there's no shame in identifying as disabled.
How to Create a Care Package for Cancer Patients
How to Create a Care Package for Cancer Patients
Greetings love bugs 🐛... I hope that you are well. Im excited to introduce another modality that I offer as one of my services! What is Recreational Therapy? Recreational Therapy (RT) uses play, creative arts, and activities to support healing, well-being, and personal growth. Through guided recreation, individuals can connect with themselves, others, and their environment in meaningful ways. Benefits of Recreational Therapy: Enhances emotional well-being Reduces stress and anxiety ...
Chemotherapy Side Effects: 18 Ways Chemo Affects You
You think after 70 years, chemo chemicals would not be the go to therapy for cancer. Advances are more drugs by big pharma to combat the side affects. #breastcancerawareness