Pregnancy

82 Pins
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2mo
Zinc|your health mentor
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22 Nourishing, Make-Ahead Postpartum Recipes
These postpartum recipes are full of ingredients that will nourish and replenish new mamas. Plus, you can make them all in advance so there will be plenty of nutritious food on hand when that little bundle of joy has all of your undivided attention.
This may contain: a woman getting a back massage from a person in a room with white walls and wood floors
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C-section scar massage benefits
What are the benefits of massaging my C-section scar? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So so many reasons, we can’t believe this isnt told to all new C-section mamas after they give birth 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow for professional support in recovering from birth #csectionmassage #csectionscarmassage #csectionscar #scarmassage #csectionoverhang #csectionpain #csectionhealing #the360mama
Postpartum Essentials you NEED.
Support yourself postpartum and enter new motherhood with the care you need.