Yoga Tips & Guides

Manduka yoga guides - how to use yoga props such as yoga bolsters and yoga blocks, how to find the right yoga mat best for your practice and tips & tricks for all yogi levels from beginner to advanced!
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Practicing Yoga Outdoors | Manduka Blog
As summer begins to take charge from what for most feels like an endless winter, take this opportunity to renew your love affair with the outdoors. The importance of this primal simple act is often downplayed in our society as we trade screen time for nature. So we thought it about time to put down a few reasons why humans as the animals we are, belong outside and what the inherent benefits are. Learn more about our tips for practicing yoga outside! #mandukaeurope #manduka
Manduka Manduka Yoga Grip Gel - Citrus / 2 oz (56ml)
Need to improve your grip and reduce slip during yoga? Manduka Yoga Grip is a grip enhancer and evaporating gel that creates a moisture barrier between your skin and your yoga mat. It is specifically designed to support new yogis learning to develop their grip through regular practice. The texture feels dry and chalky on your hands, never sticky, and is easily removed with water. For use on any closed-cell mat, including Manduka PRO series, eKO series and Foundatio
YOGA TIPS | MANDUKA
Manduka yoga guides - how to use yoga props such as yoga bolsters and yoga blocks, how to find the right yoga mat best for your practice and tips & tricks for all yogi levels from beginner to advanced!
How To Plan For The Re-Opening Of Yoga Studios | Manduka Blog
Studios will be implementing safety measures and social distancing in order to protect the health of both staff and students. This begs the question, what will yoga classes look like? What measures will need to be taken to ensure the safety of studios? Yoga Alliance Professionals suggests how yoga teachers and students can prepare for the re-opening of yoga studios. We hope these ideas may be of service to you as you move forward!
A Complete Guide to Less Slide in Yoga
No matter which mat you're practicing on, hands and feet can slip from time to time, interrupting your flow and making hard poses, well, harder. Slip happens, but there are a few things you can do to stay in your pose! Read on for a complete guide to less slide in yoga! #mandukaeurope #manduka #mandukalife #practiceon #rollitforward #yoga #yogapractice #yogamats #yogaprops #yogaequipment #lessslideinyoga #yogaguide
A Complete Guide to Less Slide in Yoga
No matter which mat you're practicing on, hands and feet can slip from time to time, interrupting your flow and making hard poses, well, harder. Slip happens, but there are a few things you can do to stay in your pose! Read on for a complete guide to less slide in yoga! #mandukaeurope #manduka #mandukalife #practiceon #rollitforward #yoga #yogapractice #yogamats #yogaprops #yogaequipment #lessslideinyoga #yogaguide
What To Eat Before And After Yoga
When it comes to deciding what to eat before and after yoga, the best thing to do is strike a happy balance. We’ve broken things down, so you can feel light and festive for your next flow. #mandukaeurope #manduka #yoga #yogapractice
Meet The Manduka eKO® SuperLite Travel Yoga Mat
Made with the earth in mind. Our sustainable sourced eKO® yoga mats provide a naturally grippy surface. Eco-friendly and biodegradable, this natural tree rubber mat firmly supports both your practice and our planet. Namaste Naturally. #mandukaeurope #manduka #yogamats #yoga #yogapractice #yogaequipment #ekoyogamat #travelyogamat #1.5mmyogamat
Meet The Manduka eKO® Yoga Mat
Made with the earth in mind. Our sustainable sourced eKO® yoga mats provide a naturally grippy surface. Eco-friendly and biodegradable, this natural tree rubber mat firmly supports both your practice and our planet. Namaste Naturally. #mandukaeurope #manduka #yogamats #yoga #yogapractice #yogaequipment #ekoyogamat #5mmyogamat
Meet The Manduka eKO®Lite Yoga Mat
Made with the earth in mind. Our sustainable sourced eKO® yoga mats provide a naturally grippy surface. Eco-friendly and biodegradable, this natural tree rubber mat firmly supports both your practice and our planet. Namaste Naturally. #mandukaeurope #manduka #yogamats #yoga #yogapractice #yogaequipment #ekoyogamat #4mmyogamat
How To Know When You've Found Your Soul Mat
A yoga mat is so much more than a way to claim your space in class. It's your partner through the ups and downs and a witness to your personal journey. So how do you know when you've found "the one"? #mandukaeurope #manduka #yogaforall #practiceon #yogamat #yogapractice
yogitoes® Hand Towel | Manduka
Introducing all the amazing benefits of the beloved yogitoes® yoga mat towel in a smaller size. Perfect for when you don't want a full-sized towel, but still need amazing grip. Ideal for hot yoga or any sweaty practice and durable enough to take anywhere: the beach, the gym, Pilates or traveling. Eco-friendly, every towel is made with at least one recycled plastic bottle. #mandukaeurope #manduka #yoga #yogatowels #matgrip
Manduka X Mat
The Manduka X Mat is designed for athletes ready to add a professional quality mat to their arsenal of workout tools. Ideal for multi-purpose use, it’s portable enough to carry to and from the gym, field, studio and home. Superior density and cushioning provide both joint protection and comfort.
Discover The Perfect Yoga Mat For You | Manduka
Find the perfect yoga mat and gear for your yoga practice! Premium, high-quality yoga mats, yoga towels, yoga gear, yoga props, and yoga apparel for every practice. Comfort & Support. Long-Lasting. Sustainable Materials. PRO Series, GRP Hot Yoga Series, eKO Natural Rubber Series and Foundation Begin and Fitness Yoga Mats. #mandukaeurope #manduka #yoga #yogamats #yogagear #yogaequipment #yogaprops #yogatowels
New To Yoga: First Essentials
When you’re beginning your yoga journey it's hard to know what you really need. With all the guides and “advice” online it’s easy to think you need to spend hundreds before you reach your first Savasana! The reality is you actually need very little and you probably already have everything to get you going for your first classes. Here we’ll guide you through the first steps of your journey and what really are the yoga essentials.