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Hearty carbs

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Marie Cotte
Amber Bastian ANutr on Instagram: "Quinoa and lentil salad with crispy sea bass 🐟 🥗 Serves 4 You will need… * 4 sea bass fillets, skin on For the salad: * 100g quinoa (any colour, but I used red) * 150g brown lentils * 200g cherry tomatoes * Handful of flat leaf parsley, finely chopped * Handful of mint, finely chopped * Handful of coriander, finely chopped * 1 small red onion, finely chopped * 150g pomegranate seeds * 1 tbsp sumac * 2 tbsp pumpkin seeds For the dressing: * 4 tbsp extra virgin olive oil * 2 tbsp apple cider vinegar * Juice of 1 lemon * 1 tbsp pomegranate molasses (or maple syrup) * Salt and pepper, to taste 1. Cook the quinoa in boiling water in a saucepan for 15 minutes. Drain and allow to cool completely. 2. Cook the lentils in boiling water in a saucepan for 15-2
I joke that if I were to ever have a Ben & Jerry’s flavor I’d have to name it “Hold it Together” because I’d strictly want the ice cream there JUST as a vehicle for holding together all the toppings,... Read More The post Quinoa Salad with Halloumi & Coconut Cilantro Dressing appeared first on Justine Doiron.
Mob on Instagram: "Save this recipe for your next go-to summer dinner and follow @mob for more like this! This Grain bowl is ready is just 20 mins and has next to no cooking involved! Inspired by the everything bagel seasoning, this is a healthy and delicious grain bowl packed full of flavour. Link in bio or search ‘Everything But The Bagel Smoked Salmon Quinoa Bowl’ on mob.co.uk"

Quinoa

88 Pins
Jesse Jenkins on Instagram: "ADIP 2024 TOP 10 #2 Chicken and Lentils - Another Year In Paradise Ingredients 100g green lentils 300ml water or stock 1 carrot 1 onion 4-6 cloves garlic 1 bay leaf 2 sprigs thyme 1 tosp Dijon mustard 1 tosp butter 1 tbsp red wine vinegar (start with half I like to taste it) Parsley Salt and pepper to taste Bone in chicken pieces Olive oil for frying and chicken A meal that makes you feel whole again. It’s relatively affordable, comes together easily and is totally delicious. Also great with a poached egg if you’re not into chicken. I usually have roasted garlic on hand but you can use fresh garlic as well. Lightly sweat the garlic, carrots and onions in olive oil. Add fresh thyme, bay leaf, lentils and water. Bring to a boil for 5 minutes before turnin
Mishka Murphy on Instagram: "Hot-Honey Harissa Meal Prep Salad I drop one of these super simple, healthy, prep-able salad recipes every single week and this week is an absolutely delicious hot-honey harissa chickpea salad. Full written recipe with metric measurements, macros, fiber, and low-calorie/high protein versions are available at the link in my bio. 2 16oz can chickpeas, drained & rinsed 1 bunch tuscan kale, deveined and rough chopped 1 pint cherry tomatoes, diced 1 medium orange bell pepper, diced 1 large cucumber, diced 6 oz feta cheese, diced (optional) 1/2 bunch parsley, minced (optional) 1-2 tbsp sesame seeds (optional) Hot-Honey Harissa Dressing, to taste Music @lakejkiwihouse Cutting Board @boardsbyshore Kitchen knife @burntchef_knives Utensils @earlywood_designs Haris
olivia noceda on Instagram: "winter crunch chopped salad — comment ‘SALAD’ and i’ll send the recipe straight to your inbox! my hyperfixation chopped salad strikes again. this time, with all the winter produce you could imagine and a homemade spiced pomegranate vinaigrette! keep it in your fridge and snack on it all week long! it gets better as it sits. we also had it with chicken one night for dinner… the options are endless! #choppedsalad"

Beans + lentils

454 Pins
Nutritionist • Melanie Lionello on Instagram: "Day 4/10 PROTEIN PACKED VEGETARIAN MEALS 🌿 today I’m sharing a garlic and red wine chickpea stew inspired by a Tuscan dish called ‘peposo’. It’s traditionally made with beef however we are subbing that for chickpeas and using milk as a base for the soft polenta to serve it with to provide a good chunk of vego protein. To increase it further, you could opt for a protein fortified milk. Let me know how you’re liking this series so far! Anything in particular you’d like to see? #vegetarian #protein #healthydinnerideas #vegetarianrecipes #vegetarianprotein #easyrecipes Garlic and red wine chickpea stew Serves 4 This recipe was analysed using FoodWorks Professional nutritional analysis software and provides 29g of protein per serve. 1/4 cup
GialloZafferano on Instagram: "Moscardini alla Busara con Polenta Bianca 🥹💛 … Da provare subitooooo😍 @sebastian_fitarau, Resident Chef Creator & @giallozafferano Ingredienti per la Polenta Bianca: - 250g di farina di mais bramata bianca - 1 Ldi acqua - 5g di olio extravergine d’oliva - 7g di sale grosso Ingredienti per i Moscardini: - 600g di moscardini - 200ml di vino bianco secco - 25g di concentrato di pomodoro - 20g di olio extravergine d’oliva - 1 peperoncino fresco - 1 spicchio d’aglio in camicia - Sale fino q.b. - Pepe q.b. - Prezzemolo q.b. Procedimento: - Porta a ebollizione l’acqua con il sale grosso in una pentola capiente. - Aggiungi a pioggia la farina di mais bramata bianca, mescolando continuamente con una frusta per evitare la formazione di grumi. - Continua a cuo

Polenta

42 Pins
BOSH! by Henry & Ian on Instagram: "🥕🌱 Carrot and Coriander Noodle Soup 🍜🔥

🚨Save the video and follow for more recipes 🙏🏻
 For the Soup:
2 tbsp vegetable oil, 1 bunch spring onions, 3 garlic cloves, 2-inch piece of ginger, 6 large carrots, 1 red chilli, 1.5L vegetable stock, 1 x 400ml tin coconut milk, 1 tbsp soy sauce, 1 tsp rice vinegar, 2 tsp ground coriander, 1 tsp turmeric, 1.5 tbsp white miso paste, 4 portions ramen noodles. 
For the Caramelised Carrots:
2 large carrots, 2 tsp ground coriander, 1 tsp ground turmeric, 1 tbsp vegetable oil, Salt & pepper. 
For the Garnish:
Coconut milk, 1 tbsp chilli oil, Sesame seeds, Coriander leaves. 
How to Make It:
1️⃣ Caramelise the Carrots: Toss the thinly sliced carrots in oil, coriander, turmeric, and seasoning. Bake until crispy and g
Alexandra Dudley on Instagram: "SOUP SEASON EPISODE 3: GINGER, CHICKEN COCONUT NOODLE SOUP Not going to lie, a few days out from baby arriving and I am exhausted 😂. But have made this three times in the last two weeks and it really slaps! Serves 4 1 bunch spring onions 2 garlic cloves 2 green finger chillies Thumb sized piece of ginger 1.5 tsp ground turmeric 1 tsp ground cumin 1/2 tsp ground coriander 1 lemongrass stalk bashed with a rolling pin (to help release the flavour) 1 tin full fat coconut milk 500ml stock or stock cube dissolved in water 200g tender stem broccoli, roughly chopped Handful kale or spinach 2 handfuls cooked shredded chicken Handful of Thai basil leaves, or basil or coriander Juice of a lime 80g noodles (I use the king soba millet and brown rice ones) Fi
Deliciously Ella on Instagram: "Your new go-to dinner sorted!  This comforting noodle recipe is a winning combo: nourishing greens cosy noodles, a rich creamy broth, and on the table in 30 minutes. Top with freshly squeezed lime juice, a sprinkle of zest, and a drizzle of fiery chilli oil for the ultimate finishing touch. This is what you’ll need for 2: 4 tablespoons olive oil
1 block firm tofu (about 300g), drained and cut into bite-sized pieces
3 shallots, finely sliced
2 cloves garlic, crushed/grated
1 small chunk of ginger (about 2cm), peeled and coarsely grated
200g mixed mushrooms
3 tablespoons brown rice miso paste
1 x 400ml tin coconut milk
500ml hot vegetable stock
2 portions of udon noodles (about 50g per person)
3 large handfuls of baby spinach (about 150g) roughly chopped
1

Asian noodles

188 Pins
Farro with Roasted Butternut Squash
Nicole Taylor's savory Plum-and-Nectarine Salad with earthy pesto, fonio and roasted peanuts lets summer stone fruit shine.
Prue Mynard • Dietitian on Instagram: "PREPABLE LUNCHES 11 ~ BULGHUR, ROAST PUMPKIN, BEETROOT AND GOAT’S CHEESE SALAD ~ Not all salads are going to last the course of the week without going soggy or mushy, but a grainy salad that has roast vegetables is usually a pretty safe bet. This Bulghur, Roast Pumpkin, Beetroot and Goat’s Cheese salad is the perfect salad to make on a Sunday, portion out for 4 or 5 days and then add your protein of choice each day. Simple, tasty and saves time. Ingredients: Serves 4 2/3 cup cracker bulghur, cooked as per instructions on the packet 600g pumpkin, diced into 2cm cubes 2 medium-large beetroot, peeled and diced into 2cm cubes 2 spring onion, sliced 2 tbs of each of mint, coriander, dill and flat leaf parsley, chopped 2 tbs baby c

Farro, barley & co

179 Pins
@dudu_eats on Instagram: "EP.4 🍜 BIANG BIANG NOODLE ~ 油泼扯面 ft. DUDU THAI CHILLI OIL, selling online onlyyy link in bio 🌶️ Recipe link in bio! ily @delli.market for supporting small family business ❤️ #noodle #biangbiang #chinese #thai #smallbusiness"
Xueci on Instagram: "Sichuan sweet-water noodles丨甜水面 I’m still dreaming about them after my last bowl in Chengdu in April. Big fat chewy noodles with a aromatic, savory, umami and sweet sauce. Instructions and full story in my newsletter (link in bio). For aromatic sweet soy sauce (fu zhi Jiang you) 250g Chinese light soy sauce 150g soft dark brown sugar 1 small cinnamon stick 1 star anise 1 bay leaf 10 Sichuan peppercorns 100 ml water Optional: tsao ko, dried shittake, fennel seeds, ginger For the noodles: 250g all-purpose flour 125g room temperature water salt 1/2 tsp for the sauce (for each bowl): 1 clove garlic, grated and mixed with water 1 tsp sesame paste or peanut butter 1 tbsp chili oil 1 tbsp aromatic sweet soy sauce 1/4 tsp ground Sichuan pepper vegetable oil for
nina on Instagram: "Rosette al Forno 🌹 baked pasta roses, filled with prosciutto, mortadella, bechamel, fontina and parmigiano — a recipe I couldn't wait to try from @tinastableitaly 😊 i used my mattarello to roll out my dough and was slightly nervous about boiling and handling the large sheets of pasta for the blanching process, but I followed Tina's instructions and they came out perfectly! (a few rips but like Tina mentions, you're rolling them up so it's okay👌). this recipe is a KEEPER! my husband said (mid first bite lol) I have to make these for when we have people over for the first time... thank you for the wonderful recipe, Tina! 😊"

Homemade pasta

86 Pins
Léo Bergine on Instagram: "Raviolo végétarien pour les fêtes 🤌 C’est ma version de la recette d’hier mais cette fois si végétarienne. Personnellement je trouve qu’elle a tout autant sa place sur une table de Noël. Ingrédients : (4 personnes) Environ 30g de morilles déshydratées (un petit pot) 250g de champignons de Paris 1 échalote 1 gousse d’ail Beurre, huile d’olive Fleur de sel, poivre 4 jaunes œufs Sauce : 20cl de crème 1 gousse d’ail Quelques feuilles d’estragon et de persil Fleur de sel, poivre Garniture : 3 poireaux Je vais détailler la recette demain. #noel #recipe #recette #ravioli #instafood #food"
Xueci on Instagram: "Zhong Dumplings | 钟水饺 Zhong Shuijiao are a beloved street food from Chengdu, Sichuan, known for their snack-sized bites and a perfect coating of Sichuan chili oil and aromatic sweet soy sauce (复制酱油, fuzhi jiangyou). If you’re a fan of sweet water noodles, you’ll absolutely love these too! These were one of the only boiled dumplings I enjoyed as a kid (and no, wontons are not the same). I recreated them using an old recipe from a vintage 1980s cookbook (《中国小吃：四川风味》). After translating the old-school measurements and tweaking a few details, it worked out surprisingly well! Full recipe will be in my newsletter. Aromatic Sweet Soy Sauce * 250g Chinese light soy sauce * 150g soft dark brown sugar * 100ml water * Shiitake mushroom, bay leaf, star anise, Chinese cinnamo
Get your mixing fingers ready, these tortellini are well worth the effort. The post Leek and goat’s cheese tortellini with fennel sauce appeared first on Gourmet Traveller.

Ravioli & Dumplings

113 Pins
Amber Bastian ANutr on Instagram: "Nduja risotto 🌾 Serves 2 You will need… * 1 tbsp EVOO * 1 onion, finely diced * 2 garlic cloves, minced * 50g Nduja paste * 150g risotto rice * 100ml white wine * 500ml chicken stock * 1/2 lemon * 15g parmesan * 2 tbsp crème fraiche * 100g girolle mushrooms, pan fried (optional) 1. Heat the EVOO in a large pan, add the onion and fry for 5-10 mins until nice and soft. 2. Add the garlic and fry for 1-2 mins, stirring frequently. 3. Stir in the Nduja, followed by the rice, and mix well. 4. Add the wine and stir continuously until most of it has evaporated. 5. Add the stock, a ladle at a time, and stir frequently until the rice has absorbed most of it. Add another ladle of stock, and repeat the process until the rice is cooked. 6. Stir in the lemon juice,
Ahhh the end of summer is here and if you have a garden, you know what that means: so much zucchini. Like so, SO much. And if you don’t have a garden, just know that all the farms right now... Read More The post Zucchini Risotto appeared first on Justine Doiron.

Risotto & co

63 Pins
The Good Bite on Instagram: "This is my Coconut Lime Cod Bowl 😍😍 and it’s outrageously good! Send this to someone who needs to make it! And SAVE this recipe for later 🫶🫶 No. 6 in Top of the Drops 🎄🎄my top ten recipes of 2024… this would actually be such a good dinner for the days leading up to Xmas! 🎅 Here’s your shopping list: 4 Cod fillets 1.5 tbsp olive oil 1/2 tsp of cumin 2 tbsp of smoked paprika Chilli flakes Sea salt, to taste. 4 cloves of garlic Juice of 1 lime. Salt and pepper 1/2 tbsp butter 1 shallot - finely chopped. 200ml of coconut milk A handful of Coriander Juice and zest of 1 lime. Mango Jalapeño salsa: 200g of Mango - diced. 1/2 a white onion - soaked in water. 1 jalapeño - deseeded and finely chopped. A handful of coriander - chopped. Juice of 1 lime.
Paulina Marcos on Instagram: "REPOLLO RELLENO / MALFOUF De mis platos preferidos creciendo eran estos rollitos árabes de col rellenos con arroz y carne. Además de nutritivos son súper reconfortantes y deliciosos. Ingredientes: - 1 repollo mediano - 500 g carne (yo usé vampiro de pulpa negra) - 1.5 tazas arroz - 1 cda pasta de tomate - 2 cda aceite de oliva - 1/2 cda cebolla en polvo - 1/2 cda ajo en polvo - 1/4 cda all spice - 1/4 cda pimienta - 1 cda sal Para la cocción: - Agua de donde herviste la col - 1 cda sal - 1 cda consomé - 4 limones Si utilizas olla a presión, hierve por 30 minutos y después hierve 20 minutos adicionales para que se termine de evaporar el líquido. Si lo haces en una olla normal, hierve una hora tapado y 40 minutos destapado. Guarda esta receta p
Paulina Marcos on Instagram: "CHILES CON QUESO SOBRE ARROZ CREMOSO Esta receta es un clásico mexicano una mezcla de los mejores ingredientes. Arroz, chile, queso y crema. Sin duda de mis guarniciones preferidas. Ingredientes: - 1 1/2 taza de arroz blanco @calidadbuenooficial - 220 g elote amarillo - 1/2 taza media crema - 2 chiles anaheim - queso panela y mozzarella (el necesario) - 3 tazas de agua o caldo - 1 cda sal - 1/3 cda orégano - 2 dientes de ajo - 1/4 cebolla blanca - 1 cda aceite de aguacate (o de tu preferencia) Esta es una de esas recetas que no puede faltar en tu cocina, queda... ¡uff, buenísimo! . . . . #publicidad #calidadbueno #uffbuenisimo #arroz #cremoso #chiles #cocinamexicana #guarnicion #rice #chilerelleno #panela #cremoso"

Rice

282 Pins
Theo Lignani on Instagram: "Gnocchis de Brocoli! 🥦 📖 MON LIVRE EST DISPO PARTOUT 📖 ➡️ LIEN dans ma BIO ⬅️ Pour 3 personnes 🥦 - 1 brocoli (500g) - 250g de farine - 1 oeuf - Parmesan - Huile d'olive - Sel #gnocchi #brocoli #gnocchirecipe #parmesan #cuisine"
SO VEGAN on Instagram: "Roxy here! You’ll find my recipe for Jumbo Tofu Gnocchi with Spinach Pesto EXCLUSIVELY in the @sovegan app 🔥 You can unlock this recipe - and hundreds more tasty and healthy plant-based meals - with a 7-day free trial to the app ✌️ I’m obsessed with this gnocchi. I like to roll my gnocchi extra large - which IMO makes the dish even more comforting - but this is optional of course! Also - each serving is packed with 25g of protein - and the sauce is a great source of vitamins and iron. Follow the link in our bio to download the app today 🙏 Big love, Roxy 💚 #plantbased #vegan #veganrecipes #italianfood #comfortfood #highprotein"

Gnocchi

68 Pins
Eitan Bernath on Instagram: "Olive Pasta comes together in minutes, is bright from the acidity, nutty from the cheese, and packed with delicious olive flavor. A must this week! - Ingredients: 1 lb bucatini 1/4 cup extra virgin olive oil 1/4 cup butter 1 cup Castelvetrano olives, pitted and halved 4 cloves garlic, sliced 1 teaspoon calabrian chili paste ~ 1/2 cup pasta water 2/3 cup grated parmesan cheese 1 lemon, zest and juice 3/4 cup basil leaves, chopped Kosher salt Freshly cracked pepper Toasted breadcrumbs #pasta #pastalover #olives #easydinner #pastarecipe"
Nasim Lahbichi on Instagram: "my favorite weeknight meal to make when i can’t be bothered to go to the grocery store AGAIN for a few more ingredients take note from the housewives of the midwest, they’ve been doing it for decades. save time, make a casserole here’s how to make it: 2 tbsp oil 4 garlic cloves, minced 2” ginger, minced 1/2 tsp five spice 1 tbsp white miso 1/4 cup mirin 1 tbsp soy sauce 1 1/2 cup milk 1/2 cup white wine 1 tbsp AP flour 2 (5oz) cans tuna, drained 12 oz corkscrew or cascatelli nooodles 1 cup chopped kale 1/3 cup breadcrumbs 1 tbsp butter Process: 1. Preheat oven to 400F 2. Grease a 9x13 or 8x8 casserole dish. Boil your noodles in heavily salted water until just under al dente following the boxed instructions. 3. In a separate pot, heat the oil over medium-lo
Sebastian Graus on Instagram: "A hearty, one-pot meal ready in just 30 minutes? That’s Manestra for you!

My version is not the most traditional, but trust me—it’s packed with flavor and pure comfort.
 I’ve added extra veggies for added nutrition, but you could stick with just onion if you prefer. For the protein, I’m using veggie mince to keep things vegetarian, but lamb or beef mince works perfectly too. Here’s what you’ll need for 4 portions: * 200g orzo * 250g veggie mince * 200ml tomato passata * ½ onion, finely chopped * 1 mild chili, minced * 1 celery stick, minced * 1 carrot, minced * 4 garlic cloves, minced * 500ml broth * a dash cinnamon * A few sprigs of fresh mint, chopped
 How to make it: 1. Sauté the onion, chili, celery, carrot, and garlic in olive oil until softened. Seaso

Pasta

433 Pins
Vanya Insull on Instagram: "If the video alone isn’t enough to convince you, let me paint a tasty picture; A golden, crispy potato rosti, a tangy and herby whip made from crème fraîche, capers, chives, and lemon, salty smoked salmon, fresh cucumber and slightly sweet pickled red onion. 🤤 This impressive recipe would be perfect for Christmas Day brunch. 🤩 🍋 INGREDIENTS • PICKLED RED ONION ¼ cup red wine vinegar ¼ cup sugar ½ red onion, finely sliced • ROSTI 1kg Agria potatoes, peeled 50g butter, melted 1 tsp olive oil (for frying) • TOPPING 250g crème fraîche 2 Tbsp drained capers, chopped 2 Tbsp fresh chives, finely chopped ½ lemon, zest and juice 180g smoked salmon, sliced ½ cucumber, cut into ribbons 🍋 INSTRUCTIONS 1. Pickled Red Onion: In a small bowl, combine the sugar, and re
Chicken with prunes & pomergranate molasses | Ottolenghi Recipes

Potatoes

379 Pins
Jesse Jenkins on Instagram: "ADIP 2024 TOP 10 #2 Chicken and Lentils - Another Year In Paradise Ingredients 100g green lentils 300ml water or stock 1 carrot 1 onion 4-6 cloves garlic 1 bay leaf 2 sprigs thyme 1 tosp Dijon mustard 1 tosp butter 1 tbsp red wine vinegar (start with half I like to taste it) Parsley Salt and pepper to taste Bone in chicken pieces Olive oil for frying and chicken A meal that makes you feel whole again. It’s relatively affordable, comes together easily and is totally delicious. Also great with a poached egg if you’re not into chicken. I usually have roasted garlic on hand but you can use fresh garlic as well. Lightly sweat the garlic, carrots and onions in olive oil. Add fresh thyme, bay leaf, lentils and water. Bring to a boil for 5 minutes before turnin
Jesse Jenkins on Instagram: "ADIP 2024 TOP 10 #2 Chicken and Lentils - Another Year In Paradise Ingredients 100g green lentils 300ml water or stock 1 carrot 1 onion 4-6 cloves garlic 1 bay leaf 2 sprigs thyme 1 tosp Dijon mustard 1 tosp butter 1 tbsp red wine vinegar (start with half I like to taste it) Parsley Salt and pepper to taste Bone in chicken pieces Olive oil for frying and chicken A meal that makes you feel whole again. It’s relatively affordable, comes together easily and is totally delicious. Also great with a poached egg if you’re not into chicken. I usually have roasted garlic on hand but you can use fresh garlic as well. Lightly sweat the garlic, carrots and onions in olive oil. Add fresh thyme, bay leaf, lentils and water. Bring to a boil for 5 minutes before turnin
someone is cooking food in a pan with the words coconut oil on it, and there are
The Good Bite on Instagram: "This is my Coconut Lime Cod Bowl 😍😍 and it’s outrageously good! Send this to someone who needs to make it! And SAVE this recipe for later 🫶🫶 No. 6 in Top of the Drops 🎄🎄my top ten recipes of 2024… this would actually be such a good dinner for the days leading up to Xmas! 🎅 Here’s your shopping list: 4 Cod fillets 1.5 tbsp olive oil 1/2 tsp of cumin 2 tbsp of smoked paprika Chilli flakes Sea salt, to taste. 4 cloves of garlic Juice of 1 lime. Salt and pepper 1/2 tbsp butter 1 shallot - finely chopped. 200ml of coconut milk A handful of Coriander Juice and zest of 1 lime. Mango Jalapeño salsa: 200g of Mango - diced. 1/2 a white onion - soaked in water. 1 jalapeño - deseeded and finely chopped. A handful of coriander - chopped. Juice of 1 lime.
a bowl filled with meat and veggies on top of a wooden table next to a fork
Cheddar Polenta
Pear Slaw
Cheese Polenta
The Original Dish
Chicken Sausages
Italian Chicken Sausage
Radicchio Salad
Sausage Dishes
Fall Cooking
Chicken Sausages with Spicy Cheddar Polenta & Radicchio Pear Slaw - The Original Dish
Léo Bergine on Instagram: "Raviolo végétarien pour les fêtes 🤌 C’est ma version de la recette d’hier mais cette fois si végétarienne. Personnellement je trouve qu’elle a tout autant sa place sur une table de Noël. Ingrédients : (4 personnes) Environ 30g de morilles déshydratées (un petit pot) 250g de champignons de Paris 1 échalote 1 gousse d’ail Beurre, huile d’olive Fleur de sel, poivre 4 jaunes œufs Sauce : 20cl de crème 1 gousse d’ail Quelques feuilles d’estragon et de persil Fleur de sel, poivre Garniture : 3 poireaux Je vais détailler la recette demain. #noel #recipe #recette #ravioli #instafood #food"
Léo Bergine on Instagram: "Raviolo végétarien pour les fêtes 🤌 C’est ma version de la recette d’hier mais cette fois si végétarienne. Personnellement je trouve qu’elle a tout autant sa place sur une table de Noël. Ingrédients : (4 personnes) Environ 30g de morilles déshydratées (un petit pot) 250g de champignons de Paris 1 échalote 1 gousse d’ail Beurre, huile d’olive Fleur de sel, poivre 4 jaunes œufs Sauce : 20cl de crème 1 gousse d’ail Quelques feuilles d’estragon et de persil Fleur de sel, poivre Garniture : 3 poireaux Je vais détailler la recette demain. #noel #recipe #recette #ravioli #instafood #food"
BOSH! by Henry & Ian on Instagram: "🥕🌱 Carrot and Coriander Noodle Soup 🍜🔥

🚨Save the video and follow for more recipes 🙏🏻
 For the Soup:
2 tbsp vegetable oil, 1 bunch spring onions, 3 garlic cloves, 2-inch piece of ginger, 6 large carrots, 1 red chilli, 1.5L vegetable stock, 1 x 400ml tin coconut milk, 1 tbsp soy sauce, 1 tsp rice vinegar, 2 tsp ground coriander, 1 tsp turmeric, 1.5 tbsp white miso paste, 4 portions ramen noodles. 
For the Caramelised Carrots:
2 large carrots, 2 tsp ground coriander, 1 tsp ground turmeric, 1 tbsp vegetable oil, Salt & pepper. 
For the Garnish:
Coconut milk, 1 tbsp chilli oil, Sesame seeds, Coriander leaves. 
How to Make It:
1️⃣ Caramelise the Carrots: Toss the thinly sliced carrots in oil, coriander, turmeric, and seasoning. Bake until crispy and g
BOSH! by Henry & Ian on Instagram: "🥕🌱 Carrot and Coriander Noodle Soup 🍜🔥 🚨Save the video and follow for more recipes 🙏🏻 For the Soup: 2 tbsp vegetable oil, 1 bunch spring onions, 3 garlic cloves, 2-inch piece of ginger, 6 large carrots, 1 red chilli, 1.5L vegetable stock, 1 x 400ml tin coconut milk, 1 tbsp soy sauce, 1 tsp rice vinegar, 2 tsp ground coriander, 1 tsp turmeric, 1.5 tbsp white miso paste, 4 portions ramen noodles. For the Caramelised Carrots: 2 large carrots, 2 tsp ground coriander, 1 tsp ground turmeric, 1 tbsp vegetable oil, Salt & pepper. For the Garnish: Coconut milk, 1 tbsp chilli oil, Sesame seeds, Coriander leaves. How to Make It: 1️⃣ Caramelise the Carrots: Toss the thinly sliced carrots in oil, coriander, turmeric, and seasoning. Bake until crispy and g
pasta with broccoli and cheese on a blue and white plate in the kitchen
Olive Pasta
Calabrian Chili Paste
Castelvetrano Olives
Calabrian Chili
Pasta Water
Chili Paste
Pasta Lover
Cracked Pepper
Basil Leaves
Eitan Bernath on Instagram: "Olive Pasta comes together in minutes, is bright from the acidity, nutty from the cheese, and packed with delicious olive flavor. A must this week! - Ingredients: 1 lb bucatini 1/4 cup extra virgin olive oil 1/4 cup butter 1 cup Castelvetrano olives, pitted and halved 4 cloves garlic, sliced 1 teaspoon calabrian chili paste ~ 1/2 cup pasta water 2/3 cup grated parmesan cheese 1 lemon, zest and juice 3/4 cup basil leaves, chopped Kosher salt Freshly cracked pepper Toasted breadcrumbs #pasta #pastalover #olives #easydinner #pastarecipe"
a spoon full of food on top of a wooden table
Harissa Dressing
Meal Prep Salad
Prep Salad
Orange Bell Pepper
Tuscan Kale
Salad Meal Prep
Metric Measurements
High Protein Low Calorie
Hot Honey
Mishka Murphy on Instagram: "Hot-Honey Harissa Meal Prep Salad I drop one of these super simple, healthy, prep-able salad recipes every single week and this week is an absolutely delicious hot-honey harissa chickpea salad. Full written recipe with metric measurements, macros, fiber, and low-calorie/high protein versions are available at the link in my bio. 2 16oz can chickpeas, drained & rinsed 1 bunch tuscan kale, deveined and rough chopped 1 pint cherry tomatoes, diced 1 medium orange bell pepper, diced 1 large cucumber, diced 6 oz feta cheese, diced (optional) 1/2 bunch parsley, minced (optional) 1-2 tbsp sesame seeds (optional) Hot-Honey Harissa Dressing, to taste Music @lakejkiwihouse Cutting Board @boardsbyshore Kitchen knife @burntchef_knives Utensils @earlywood_designs Haris
a bowl filled with rice and vegetables on top of a table
Winter Produce
Pomegranate Vinaigrette
Quinoa Bowl
Grain Bowl
Ancient Grains
Chopped Salad
It Gets Better
One Night
The Recipe
olivia noceda on Instagram: "winter crunch chopped salad — comment ‘SALAD’ and i’ll send the recipe straight to your inbox! my hyperfixation chopped salad strikes again. this time, with all the winter produce you could imagine and a homemade spiced pomegranate vinaigrette! keep it in your fridge and snack on it all week long! it gets better as it sits. we also had it with chicken one night for dinner… the options are endless! #choppedsalad"
a white bowl filled with food on top of a blue tableclothed table cloth
Puy Lentils
Lemon Slices
Baking Tray
Lemon Slice
Easy Food
Vegetable Dishes
Brussel Sprouts
Thyme
Lentils
Beth Adamson on Instagram: "Lemon garlic parm sprouts! Episode 2 of A Borough Chef Christmas and she is a beaut. Recipe Makes 4 portions as a side 750g Brussels sprouts, topped and cut in half lengthways 5 or 6 sprigs thyme, picked 70g green or puy lentils 1 unwaxed lemon, slice half of it very finely and discard any pips 2 cloves garlic, finely grated 50g Parmesan, finely grated A good handful of cavolo nero, torn from the stalk Olive oil Salt & pepper 1. Bring a large pan of salted water to a rolling boil. Add the sprouts, cook for 2 mins, then drain 2. Preheat the oven to 210c fan. Mix the sprouts, lemon slices, garlic, parm, thyme, olive oil, salt and pepper. Spread onto a lined metal baking tray in a single layer and roast for 15-20 mins until golden brown 3. Meanwhile
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All Spice
E 40
Pasta
Meat
Fish
Baking
On Instagram
Paulina Marcos on Instagram: "REPOLLO RELLENO / MALFOUF De mis platos preferidos creciendo eran estos rollitos árabes de col rellenos con arroz y carne. Además de nutritivos son súper reconfortantes y deliciosos. Ingredientes: - 1 repollo mediano - 500 g carne (yo usé vampiro de pulpa negra) - 1.5 tazas arroz - 1 cda pasta de tomate - 2 cda aceite de oliva - 1/2 cda cebolla en polvo - 1/2 cda ajo en polvo - 1/4 cda all spice - 1/4 cda pimienta - 1 cda sal Para la cocción: - Agua de donde herviste la col - 1 cda sal - 1 cda consomé - 4 limones Si utilizas olla a presión, hierve por 30 minutos y después hierve 20 minutos adicionales para que se termine de evaporar el líquido. Si lo haces en una olla normal, hierve una hora tapado y 40 minutos destapado. Guarda esta receta p
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Paulina Marcos on Instagram: "CHILES CON QUESO SOBRE ARROZ CREMOSO Esta receta es un clásico mexicano una mezcla de los mejores ingredientes. Arroz, chile, queso y crema. Sin duda de mis guarniciones preferidas. Ingredientes: - 1 1/2 taza de arroz blanco @calidadbuenooficial - 220 g elote amarillo - 1/2 taza media crema - 2 chiles anaheim - queso panela y mozzarella (el necesario) - 3 tazas de agua o caldo - 1 cda sal - 1/3 cda orégano - 2 dientes de ajo - 1/4 cebolla blanca - 1 cda aceite de aguacate (o de tu preferencia) Esta es una de esas recetas que no puede faltar en tu cocina, queda... ¡uff, buenísimo! . . . . #publicidad #calidadbueno #uffbuenisimo #arroz #cremoso #chiles #cocinamexicana #guarnicion #rice #chilerelleno #panela #cremoso"
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Theo Lignani on Instagram: "Gnocchis de Brocoli! 🥦 📖 MON LIVRE EST DISPO PARTOUT 📖 ➡️ LIEN dans ma BIO ⬅️ Pour 3 personnes 🥦 - 1 brocoli (500g) - 250g de farine - 1 oeuf - Parmesan - Huile d'olive - Sel #gnocchi #brocoli #gnocchirecipe #parmesan #cuisine"
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Nasim Lahbichi
Chopped Kale
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Casserole Dish
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Grocery Store
Nasim Lahbichi on Instagram: "my favorite weeknight meal to make when i can’t be bothered to go to the grocery store AGAIN for a few more ingredients take note from the housewives of the midwest, they’ve been doing it for decades. save time, make a casserole here’s how to make it: 2 tbsp oil 4 garlic cloves, minced 2” ginger, minced 1/2 tsp five spice 1 tbsp white miso 1/4 cup mirin 1 tbsp soy sauce 1 1/2 cup milk 1/2 cup white wine 1 tbsp AP flour 2 (5oz) cans tuna, drained 12 oz corkscrew or cascatelli nooodles 1 cup chopped kale 1/3 cup breadcrumbs 1 tbsp butter Process: 1. Preheat oven to 400F 2. Grease a 9x13 or 8x8 casserole dish. Boil your noodles in heavily salted water until just under al dente following the boxed instructions. 3. In a separate pot, heat the oil over medium-lo
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Pickled Red Onions
Vanya Insull on Instagram: "If the video alone isn’t enough to convince you, let me paint a tasty picture; A golden, crispy potato rosti, a tangy and herby whip made from crème fraîche, capers, chives, and lemon, salty smoked salmon, fresh cucumber and slightly sweet pickled red onion. 🤤 This impressive recipe would be perfect for Christmas Day brunch. 🤩 🍋 INGREDIENTS • PICKLED RED ONION ¼ cup red wine vinegar ¼ cup sugar ½ red onion, finely sliced • ROSTI 1kg Agria potatoes, peeled 50g butter, melted 1 tsp olive oil (for frying) • TOPPING 250g crème fraîche 2 Tbsp drained capers, chopped 2 Tbsp fresh chives, finely chopped ½ lemon, zest and juice 180g smoked salmon, sliced ½ cucumber, cut into ribbons 🍋 INSTRUCTIONS 1. Pickled Red Onion: In a small bowl, combine the sugar, and re
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Belqis Valsan on Instagram: "Nuggets de lentilles corail et carottes Une recette qui plaira à toute la famille ! À déguster avec un peu de riz ou quelques frites pour une version fast-food healthy. Pour 15 nuggets : * 100 g de lentilles corail * 180 g de carottes * 1 petit oignon * 1 gousse d’ail * 4 branches de persil * 60 g de pain dur * Épices : sel, poivre, paprika, cumin Faites cuire les lentilles corail une dizaine de minutes dans de l’eau bouillante. Faites cuire les carottes à la vapeur jusqu’à ce qu’elles soient bien fondantes. Égouttez les lentilles et les carottes, puis mettez-les dans un robot avec l’oignon, l’ail, le persil, le pain dur et les épices. Mixez le tout. (Je préfère laisser quelques petits morceaux pour plus de texture.) Huilez vos mains et façonnez les nuggets.