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Sea-food

638 Pins
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6d
By
Michelle Griffin
Kat Chao on Instagram: "EASY CIOPPINO! when the seafood is on sale, you know what i’m making! this is a high protein meal that’s delicious and easy that the whole family loves! ✨ Ingredients: *1 lb mussels *2 lb clams *1 lb salmon cut into bite sized pieces *1 lb shrimp *2 tbsp butter *2 tbsp minced garlic *1 cup white wine *1 26oz jar of Cioppino Sauce (i’m using Paladini) *optional: Parmesan rind, grated parmesan cheese, chopped fresh parsely Instructions: *in an ice bath, pour a generous amount of sea salt and soak mussels and clams. after 20 minutes, rinse and drain. *in a large pan, melt 2 tbsp butter on medium heat. *add minced garlic and saute for 1-2 minutes, careful not to burn. *add white wine and let it come to a simmer *add in cioppino sauce (also add in parmesan rind if
Jambalaya Recipe

Cioppino/ gumbo

8 Pins
Paella - Because I'm just mad about Saffron!
Seafood Risotto More
Saffron Paella with Shrimp, Mussels and Andouille | Cooking With Michele®

Paella

8 Pins
Chris Collins on Instagram: "If you’re ever stuck for ideas on how to serve fish for a quick and easy dinner, this recipe is a no-brainer. Hope you love it! Chris xx GARLIC BUTTER COD | Serves 4 INGREDIENTS ➡️COD: 4x 120-150g/4-5oz boneless skinless Cod Fillets 35g / 1/4 cup Plain Flour 1 tsp EACH: Salt, Garlic Powder 1/2 tsp Black Pepper 1 tbsp Olive Oil
1 tbsp / 15g Unsalted Butter ➡️SAUCE: 2 cloves of Garlic, finely diced 120ml / 1/2 cup Vegetable Stock 5 tbsp / 75g Unsalted Butter, diced into chunks 1 tbsp finely diced Fresh Parsley 1 Lemon, divided into 4 to serve (don’t skip this!) METHOD 1️⃣In a large shallow dish combine the flour, salt & pepper. Use kitchen roll to gently pat the cod dry & remove excess moisture. Take a piece of cod, coat it in the seasoned flour then give a
Ryan Carter 🍻 on Instagram: "Pan Seared Ahi Tuna. This Pan Seared Ahi Tuna is fresh, flavorful, and perfect when you want something light yet filling. Fresh ahi tuna crusted in a mixture of sesame seeds, brown sugar, and garlic and onion seasonings. Sprinkle with @maldonsalt smoked sea salt - BOMB! UPDATE BELOW + SUSHI GRADE: Confusingly, it’s not a real grade of quality (at least according to the FDA). This is often used to describe high-quality fish that has been frozen very soon after being caught. This freezing process is important for helping make the fish safe to eat raw. Fish should never have a “fishy” smell and should not have any inconsistent textures or odd discoloration. High-quality fish can be purchased from local fish markets, higher-end grocery stores, ordered online, a

Misc

67 Pins
This Grilled Mahi with Corn and Avocado Salsa hits al the marks! Fast, Fresh and Healthy. The corn salad can be saved for lunch the next day and is great just on it's own! #healthyfishrecipes #cornsalad #avocado

Mahi

4 Pins
Spicy Tuna Bites - All the taste of sushi in a SUPER easy, gluten free and low carb bite! | Foodfaithfitness.com | @FoodFaithFit
Blackened Tuna Bites with Cajun mustard from Food.com: This can be served as a dinner or an appetizer. It is positively amazing. This is my own creation inspired by my favorite dish at a local NJ restaurant. I hope you like it as much as I do.
Pepper Crusted Tuna with Wasabi Cream Sauce | Celebration Generation: Food, Life, Kitties!

Tuna

10 Pins
michael symon on Instagram: "How to cook scallops… a great dish for NYE if you’re going away of the seven fishes (or just want delicious scallops 😉)… super easy recipe here… just a little olive oil, lemon, butter and capers with cilantro to finish… RECIPE: 8 dry packed Sea Scallops 1 tbl EVO 2 tbl Capers 6 tbl butter Juice of ½ lemon S & P to taste Flat leaf parsely to finish   Heat pan and add oil. Place seasoned scallops into pan. Allow to cook for 2 minutes or until brown. Flip and brown other side, add butter and capers to pan. As butter is browning baste the scallops with the butter and capers. Finish with a squeeze of lemon, season to taste."
Lemon-Ricotta Pasta w/ Seared Scallops Recipe - ZipList.

Scallops

12 Pins
Maryland Crab Cakes - pretty good recipe
Lemon Caper Salmon Cakes with Light Tartar Sauce | Healthy Seasonal Recipes #fish #seafood #salmon
Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. #dinner #dinnerideas #supperideas #dinnerrecipes #healthydinnerideas #healthydinnerrecipes #healthyrecipes

Cakes

23 Pins
Nicole Keshishian | KALEJUNKIE® on Instagram: "@kalejunkie SHEET PAN FISH TACOS WITH CREMY HIGH PROTEIN AVOCADO SAUCE, for an easy and very delicious dinner—why wait for taco tuesday to make them, tonight is the night 🌮. I love cooking the fish on a sheet pan for less mess—there’s no splattering anywhere and the fish cooks evenly. You’ll see! Double up the protein and you can make fish tacos twice in a week. Makes 4 servings Ingredients 1 1/2 pounds tilapia or mahi mahi (I like the frozen from @wholefoods) 2 tb olive oil (@latourangelle) 2 tsp cumin 1 tsp paprika 1 tb chili powder 2 tsp onion powder 1 tsp salt 1 tsp ground black pepper 8 taco size tortillas of choice (@missionfoodsus) Slaw 1 cup green cabbage, shredded 1 cup red cabbage, shredded 1/2 cup cilantro, chopped 1 tb oliv
Arash Hashemi on Instagram: "@shredhappens - SALMON TACOS with chipotle Chile lime sauce. This is one of the best taco flavor combinations I’ve made… the chipotle chili and lime flavors go so well with the salmon and tangy slaw, and the homemade sauce just brings the perfect bite. Here is how I made it: 1 Start by seasoning your salmon. Dab it down with a paper towel, drizzle with 1 tsp avocado or olive oil. Season with a pinch of salt, pepper, 1 tsp paprika, 1 tsp garlic powder, 1 tsp chipotle powder, & about 1/2 tbsp chili lime seasoning. Rub it in well. Pop it in the oven or air fryer at 400F for 11-12 mins. Remove and flake with a fork. 2 To make the slaw, finely shred 2 cups green cabbage and 1/2 cup purple cabbage. Add to a bowl with 1 diced jalapeño pepper (deseed if you want it
Easy Fish Tacos with Homemade Salsa Verde | PrimalGourmet

Tacos

37 Pins
Eating Healthy on Instagram: "Which of these recipes by @ice.karimcooks would you love to try - 1 or 2? ❤️ Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼"
Cal Reynolds on Instagram: "Taco Shrimp Bowl 🦐🔥🌿 Quick, easy and packed with flavor using simple healthy ingredients... it doesn't get much better than that! Give this one a go for lunch, dinner, meal prep, date night, whatever you want.. regardless I bet you won't be disappointed! FULL RECIPE ⬇️ INGREDIENTS (2-3 servings) - 1 lb XL peeled & deveined raw shrimp of choice. - 2 tbsp of extra virgin olive oil - Taco seasoning of choice - Jasmine rice (cooked) Corn & Black Bean Salsa (Combine all ingredients) - 1 cup roasted yellow corn (cooled) - 1 cup canned black beans (strained and rinsed) - 1/2 cup finely diced red onion - 1/2 cup finely diced poblano pepper - 1/2 cup finely diced tomatoes - 1/2 cup fresh chopped cilantro - 2 tbsp extra virgin olive oil - Juice of 1 lime

Shrimp

174 Pins
Eating Healthy on Instagram: "Which of these recipes by @ice.karimcooks would you love to try - 1 or 2? ❤️ Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼"
Shawn Williams—Kitchen Swagger on Instagram: "These salmon bowls just hit different. Sticky honey orange glaze, fresh cucumber/avocado salad, and simple sriracha mayo. Full recipe below and FOLLOW @kitchenswagger for more! #salmon #seafoodrecipes #salmonbowl #seafood #salmondinner Salmon Bowls: 2 8-ounce salmon filets, skin removed 1 cup jasmine rice sesame seeds butter or oil, for searing salt, to taste Orange glaze: 1 orange, juice squeezed 1/4 cup honey 1 tbsp sesame oil 1 tbsp soy sauce 1 tsp grated ginger 1 tsp apple cider vinegar Cucumber salad: 1 avocado, chopped 1 medium cucumber, peeled/chopped 1/2-3/4 cup cilantro, chopped 1 tbsp sesame oil 1 lime, juiced salt, to taste Sriracha mayo: 3 tablespoons mayo 1-2 tsp sriracha 1 tbsp water 1. Prepre rice according to the instruct
Krista | Healthy Food+Fitness on Instagram: "SALMON CAKES🍣 Drizzled with lemon dill yogurt sauce for a bit of brightness, these easy Salmon Cakes are little patties of protein-packed goodness. Serve them as is or turn them into sliders! Either way they are a must make!🫶🏼 Comment “Salmon” to get the recipe sent straight to your DMs! 📌 ➡️ or go to https://www.joyfulhealthyeats.com/salmon-cakes-recipe/ #salmonrecipe #salmondinner #salmoncakes #dinnerrecipes #easyrecipes #easyrecipe #dinnerideas #imsomartha #food52grams #thefeedfeed #feedyoursoul #feedyourbody #buzzfeast #buzzfeedfood #huffposttaste #whatsfordinner #whatsonmyplate #forkyeah #forkfeed #joyfulhealthyeats #salmondish #salmonpatties #healthyfood #foodlover @joyfulhealthyeats"

Salmon

262 Pins