Fermented Food & Drinks Recipes

Not only are fermented foods like sauerkraut, lacto fermented pickles, and kimchi tasty, but they also have many healing benefits for gut health. Here you'll find many fermentation recipes for beginners looking to get started making fermented drinks like kombucha, water and dairy kefir, mead (honey wine), and so much more. There are also a ton of easy recipes for fermented foods for kids and spicy fermented hot sauce and salsas for adults. Lacto fermented vegetables are so delicious!
82 Pins
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6mo
Fermented Sambal Oelek
A fermented take on the Indonesian chili paste Sambal Oelek, from my cookbook Fermented Hot Sauce Cookbook. Packed with probiotics and a good dose of heat and flavor! Naturally vegan and gluten-free.
Honey Fermented Ginger
Need a non-alcoholic drink with medicinal benefits? Learn how to make Honey Fermented Ginger! Not only is this fermented ginger honey healthy, but it also has a tasty flavor combo. This beverage recipe can be used for culinary purposes, too!
Pickle Recipes (Including Unusual Ones!)
If you like pickles the first kind to come to mind is probably those baby cucumbers which are so crunchy, tasty and versatile. You can munch on them out of the jar, slice them and add to burgers as a topping, or even batter and deep fry them to crispy perfection. But these aren't the only pickle-able (is that a word?) thing. You can pickle all kinds of vegetables as well as fruits. And the process is so easy, you don't need a fancy canner or pressure cooker. Just a real love of pickled things!
Homemade Fermented Bajan Pepper Sauce (Barbados Hot Sauce)
Want more simple sauce ideas? This hot sauce is a must-try homemade condiment! Not only does this fermented Bajan pepper sauce have a unique flavor combo, but it is also gluten-free, vegetarian, and vegan!
Honey Fermented Ginger
An easy homemade staple with only 2 ingredients! Not only is this honey fermented ginger recipe a great addition to lots of food and drink, but it is also packed with medicinal benefits. Plus, this DIY condiment is gluten-free and vegan!
Fermented Buckwheat + Yellow Split Pea Dosa Recipe (GF, Vegan)
Probiotic rich fermented apple recipe
42 Healing Recipes That Are Easy to Make
42 Vegan Gut Healing Recipes + Probiotic Rich Foods #GUTHEALINGRECIPES #GUTHEALTH #PROBIOTICFOODS