Step aerobics

92 Pins
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2w
Basic - Intermediate Step Aerobics Workout #9 (43 MIN)
Basic - Intermediate Step Aerobics Workout #9 (43 MIN) - YouTube
Ashley Beito | DASH Fitness on Instagram: "STEP WORKOUTS @ HOME😍❤️ Copy + Paste the link into your browser to see what DASH FITNESS has to offer and how you can JOIN FROM HOME dashfitness.studio"
Pernas Pra Que Te Quero on Instagram: "Bom dia com #tbt❤️ de sexta, pra lembrar que amanhã tem mais STEP 🤗🤗 . . Alunos da Gmf do @sescsorocaba! . . #pernaspraquetequero2 #aulasemgrupo #gmflovers #step #stepiando #coordenacaomotora #ritmo #lateralidade #workout #workoutmotivation"
60 minute step boxing Holiday workout!
60 minute step boxing Holiday workout!
Intermediate / Advanced Step Aerobics with Abs finisher