GOAL Self-Care Group

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1w
Creating a Crisis Plan: A Free Printable Worksheet for Safety Planning
The best time to do good crisis work is when you (or your client, child, partner, friend, etc) aren't currently in crisis. Take some time out during the good times to intentionally plan, identify support networks, brainstorm self-care, and build skills so that when crisis comes, you don't have to figure it out from scratch.
Reset a bad vibe! 🕯
Feel like you can't get out of a funk? Try some of these activities to shift your mental space. #badvibe #mentalhealth #wellness #goodday
My Types: A Journey of Self-Discovery
#Mytypestore #MyTypesOfGuys #MyTypeLyrics #MyKeyboardTypesInsteadOf@ #MyCreativeTypes #MysqlDataTypes #MyLittlePonyTypesOfPonies #PersonalityTypesMyLittlePony #PersonalityTypesMyHeroAcademia #MyTypeMeaning #MyTypeAGirl #MyTypeA #MyKindAndI #MyKindALove #MyKindAndMe #MyKindAGirl #MyKindaLover #MyKindOfWoman #MyKindADay #MyKindAndMeLyrics #MyTypeBrb #MyTypeByDanyNanone #MyTypeBryceSavage
100 Self Care Ideas for Teens & Youth
Check out this big list of fun, relaxing and positive self-care activities for teens to add to their daily routine. You'll find social, emotional, physical, intellectual and spiritual self-care ideas to create a happy, balanced life - helping teens to practice self love.