Paratha

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14h

Pamela J.

a person is holding a burrito on a plate with strawberries and dipping sauce

Gluten And Dairy Free Bread

@vegan.healthy.plan on Instagram: "😘💥"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.healthy.plan Quinoa Wraps (Tortillas) by @kidfriendly.meals Ingredients 1 cup yellow quinoa (185g) 1 1/2 cups room temperature water 2 tablespoons chia seeds Instructions Rinse the quinoa under cold running water in a fine-mesh strainer. Transfer to a large bowl and cover with water. Use enough water to submerge the quinoa completely. Allow the quinoa to soak for at least 3 hours. Drain and rinse again under cold water in a fine-mesh strainer to remove any remaining residue. Drain and add to a high-speed blende along with water, chia seeds, and optional seasoning(s). Blend until smooth. Let the batter rest for 5 minutes or so. Heat a

the process of making protein packed healthy paratha is shown in three different stages, including cooking

Ravika Thorat on Instagram: "Protein-packed 💪, gluten-free 🌾, paratha Thalipeeth 🌶️🥕🥒🫓 Ingredients: 🥕 Beetroot (1/2 cup) 🥕 Carrot (1/2 cup) 🧀 Paneer (1/2 cup) 🌿 Coriander (2 tbsp) 🧄 Ginger, garlic, green chili (crushed) 🌶️ Spices: Red chili powder, turmeric powder, coriander powder 🌾 Coarsely ground: Coriander seeds, fennel seeds, cumin seeds, carom seeds 🌾 Ragi flour (1/2 cup) 🌾 Jowar flour (1/2 cup) 🌾 Besan (1/4 cup) 🧂 Salt to taste 🌰 Sesame seeds (1 tbsp) Method: Mix everything together. Knead the dough, adding water if needed. Rest for 10 minutes. Roll out with parchment paper or cotton cloth. Cook on tawa with ghee on both sides. Enjoy! . . . ✅ Like ✅ Save ✅ Share ✅ Comment ✅ Follow @mumbaifoodiz . . . ( protein packed paratha , Gluten free , thalipeeth , pro

a man holding a plate with food on it and the caption reads mooli ka paratha

Traditional Indian

Chef

Mooli ka paratha | मूली का पराठा | Chef Harpal Singh

Mooli ke Parathe—Paratha stuffed with Winter Radish, feat. Chef Rahul Arora

TikTok · jaspreetkaur1148

Mooli ka Paratha Recipe | Winter Special Recipe | how to Make Raddish Paratha at home| Homemade dish

a flatbread is being cooked on an electric griddle with the words protein roti / chapati

Somewhat Chef Shruti Mahajan on Instagram: "Comment if you want my 50+ Protein Rich Recipes, I’ll send them to you! Soya rotis are made with well-balanced proportions of boiled soya chunks paste, besan and wheat flour for a protein-packed punch. Soya Roti is rich in Folic Acid, Magnesium, Phosphorus, Vitamin B1, 2, Protein. Tips for soya roti: 1. Remember to leave the dough alone for 15 minutes so as to get the perfect, elastic consistency for easy rolling. 2. Don’t cook soya chapati on the open flame for too long or else the they will burn and become hard. You can pack soya roti with paneer curry, veggies, sprouts and other healthy combinations and make it a wholesome meal. Macronutrients (per Roti) Calories: 110 kcal Protein: 8g Fats: 2g Carbs: 15g Fiber: 3g Ingredients: (12 R

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Smriti । Nutritionist on Instagram: "Let's make high protein, high fibre, gluten free, protein roti.A single roti gives nearly 7.4gm protein and nearly 172 calories.This is the best alternative of regular roti. Protein Roti Serving-5 roti Ingredients 1-Jowar Atta-130gm (1 cup and 3 spoon) 2-Moong Raw-60gm(1/4th cup) 3-Pumpkin-100gm 4-Carrot-40gm 5-Onion-40gm 6-Greek Yogurt-100gm 7-Till-1 tbsp 8-Jeera powder-1tsp 9-Dhaniya powder-1 tsp 10-Salt-as per taste 11-Oil-10ml Method 1-Wash and chop onion, grate carrot and pumpkin. 2-Wash and soak moong for overnight. 3-Now add it in mixer jar and grind it coarsely(note don't add water while grinding) 4-In a plate add jowar atta(you can use any millet atta), moong paste, chopped vegetables , spices and salt, at last add greek yogu

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Pragya Pareek | Yogini & Fitness Coach 🕉️ on Instagram: "🥣 Here's the detailed recipe 🌞 Freshly crush - 2 Small pieces of ginger 7-8 Garlic Cloves 2 Green Chillies. -Now in a bowl, Add 2 Cup Bajra Atta 1/4 Cup Besan Salt 1/2 Cup Fenugreek Leaves (Methi) Chopped Handful Coriander Leaves Lightly crush 1/2 Tsp Carom Seeds. Freshly crushed Green chilly, Garlic and Ginger (Prepared eastmall Onion earlier) Choppednd with the 1 Tsp Red Chilly Powder 1/2 Tsp Turmeric Powder 1 Tsp Cumin Powder 1 Tbsp White Sesame Seeds 1 Tbsp Ghee -Add water and knead into a semi soft dough. -Grease a parchment paper or plastic with some oil, Place dough ball on this and flatten it with the help of your fingers and palm (As shown in the video) Pick it up along with the parchment paper Roa

a plate with some food on it and sauces in bowls next to the plate

Mad Over Food on Instagram: "Super tasty and healthy Jowar Paneer Paratha Recipe that’s perfect for your weight loss journey 😋♥️. Save the reel to try it soon. 1. In a bowl mix 1/2 cup each grated carrot, Beetroot, chopped onion, 120g grated paneer, 1/2tsp ginger garlic paste, 1/2tsp turmeric, 1/2tsp red chilli powder, 1tsp sesame seeds, 1/4tsp crushed ajwain. 2. Now add 1/4 cup sattu, 1 cup jowar atta, salt, chopped coriander, 1tbsp oil. With some water knead into a soft dough. 3. Apply some oil on a parchment paper and press the dough down with wet fingers. Cook it on a hot tawa with some ghee on both sides. Serve it hot with dahi, chutney or achar. Do send me your feedback pictures 😍. #jowarpaneerparatha #paratha #paneerparatha #jowar #foodreels #reelitfeelit #foodporn #tas

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Your Food Lab on Instagram: "This recipe just takes 10 mins to prepare! 😍 Super quick, easy & delicious recipe - Lauki Ka Cheela ❤️ It’s a super healthy recipe which you can prepare for your next breakfast at home ✨ Comment “Recipe” & i will share the full recipe in your DMs 🙌"

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Kausar Raja on Instagram: "Ramadan Recipes: Smashed Kebab Tacos Recipe: - 500g Lamb Mince - 1 red onions - 3 garlic cloves - 1 inch ginger - 2 green chillis - 20g coriander - 1 tsp ground cumin - 1 tsp ground coriander - 1 tsp garam masala - 1/2 tsp chilli powder (or to taste) - 1 tsp salt (or to taste) For the Tacos: - Small tortillas - Coriander sauce - Salad A thin layer of kebab mince shouldn’t take more than 4 minutes on the meat side and 2 mins on the tortilla side to cook, on a medium heat……#ramadanrecipes2025 #ramadan #recipes #smashburger #kebab #easyrecipe #iftar #fusionfood"

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TikTok · Bite of Joy

Kanak Gurnani on Instagram: "Healthy Meal Moong Dal Oats Cheela Ingredients Yellow Moong Dal 1/2 Cup Matar 1/4 Cup Spinach 2 Cups Garlic 4 Green Chilli 1 Water 1/4 Cup Rolled Oats 1/4 Cup Onion 2tbsp Bell Pepper 2tbsp Flax Seeds 1tbsp Salt to taste Red Chilli 1tsp Garam Masala 1tsp Steps ➡️ Soak Moong dal for 20 mins. ➡️ Blend it along with spinach , matar, garlic , green chilli & some water. ➡️ Transfer to mixing bowl. Add rolled oats, veggies , spices and Flax Seeds. ➡️ Mix everything well and make cheela as shown in the video. ➡️ Add som paneer, Beetroot and paratha Masala. ➡️ Enjoy with Chutney and salad. To buy @bhojmasale Visit https://BhojMasale.com - Discover the flavours of India !! Apply Promo code - KG18 Get Flat 18% Additional Discount on all the products + Free Deliv