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This may contain: a pink and blue sign with the words how to achieve work - life balance to avoid burnout
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How to Achieve Work-Life Balance
Balance means that the two sides of your equation are matched with consideration to the weight and importance of either side. And when it comes to balancing work and life, a lot of us are doing much more work than living. Your work should support your life. But it should not BE your life. Learn more about work-life balance in my blog. #WorkLifeBalance #career
This may contain: a woman is sitting in the middle of a yoga pose
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Kundalini Meditation
7 Ways Meditation Can Actually Change The Brain
This contains an image of: One minute of mindful breathing
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One minute of mindful breathing