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5 Exercises to Correct an Anterior Pelvic Tilt to Get Rid of Hip & Lower Back Pain

Anterior pelvic tilt is when the pelvis, which includes the hip and pubic bones, tilts forward and causes back pain. Here's how to fix it.

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5 Exercises to Correct an Anterior Pelvic Tilt to Get Rid of Hip & Lower Back Pain | Pelvic tilt, Floor workouts, Pelvic floor exercises