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Smart device with Bluetooth Connectivity Tailor your warm-up and recovery conveniently through the Therabody app. 12" long for full-body treatment Wireless charging enabled Hypo-allergenic EVA high-density foam for full-body support 5 Intensity settings for a customized experience 5 vibration frequencies for a customized experience. 3-Hour battery life for sustained use What's Included: Wave Roller Protective carrying pouch Power adapter Body Foam, Local Gym, Foam Rolling, Appliances Online, Body Support, Fitness Tools, Improve Flexibility, Textured Waves, Foam Roller