Salads

1M views · 80K reactions | @SHREDHAPPENS - CREAMY CUCUMBER & BROCCOLI SALAD You all know I’m a big fan of Persian cucumbers, and they’re amazing in salads. So, let’s level them up with some super finely chopped broccoli for a creamy cucumber salad that’s crunchy, healthy, filling, and packs a little kick. Here’s how I made it: 1.Thinly slice 4-5 Persian cucumbers and finely chop 1.5 cups of broccoli. Add them to a large jar or big bowl. 2.Thinly slice 2 scallions and dice 1/2 large jalapeño (deseed if you want less heat!). Add to the jar or bowl. 3.For the dressing mix 2 tbsp mayo, 2.5 tbsp rice vinegar, 1/2 tbsp sriracha, 1.5 tsp sesame oil, 2 tbsp soy sauce or tamari, and 1/2 tsp onion powder. Mix well. 4.Pour the dressing over your veggie mix, then put the lid on and shake vigorously, ensuring everything is evenly covered 5.Flip onto a serving bowl, and finish it off with Aleppo pepper flakes and sesame seeds for an extra punch and crunch If you try it, let me know on SHREDHAPPENS. ENJOY . . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #keto #ketorecipes #cucumbersalad #saladrecipe | Arash Hashemi

415K views · 5.2K reactions | The Perfect Chicken Salad Recipe with Ina Garten 🥗🍗 | Barefoot Contessa | "It's like chicken salad but elevated" 🥗🍗 Ina Garten makes a retro Chicken Salad Veronique #BarefootContessa | By Food Network UK | Chicken salad very neat. It's like chicken salad but elevated to party food. I thought Michael and Jim would really like it. So the first thing I did was I roasted chicken breast. Olive oil, salt and pepper for 35 minutes at 350 degrees and it really makes the chicken so much moisture than poaching it. Let it cool a little bit. Take the skin off. So, I'm just going to cube this. I don't want it too small but I want sort of bite-size pieces are perfect and I'm just right into the bowl. Chicken still a little warm which is a great way to make the salad and then it really absorbs the flavor. Once it's cold, it's firmer and it doesn't absorb the flavor so much. So, chicken salad varique, I think comes from probably so veranique which is classically made with grapes. Chicken has so much more flavor when it's roasted than it does when it's poached. There's something about the water that just takes all the flavor out of it and there's something about the olive oil, salt, and pepper that gives it flavor. So, I think for tonight, I'm going to do four chicken breast. Okay, now for the sauce. So, first, half a cup of mayonnaise, We're just going to put it right into the bowl and toss it all together. Okay, now some green things. So, fresh tarragon which is a really sort of delicate herb. One and a half tablespoons of fresh tarragon leaves. This really is the place for fresh herbs. Just going to chop it up. Smells wonderful. I think it's a really underused herb tarragon. Okay, the next thing is celery in the category of lots of green things. Gonna run my right down the middle. Leave it attached on the top and just chop it up. Okay, right in. I'll do two starts of celery. It's about one cup of celery. But the good news is you can do as much as you'd like. Okay, that should be just about one cup and now comes the very neat part, green grapes. So, I need about one cup of green grapes cut in half. Wanna make sure you use seedless grapes. Nobody wants to be crunching their chicken salad. This salad sit very well too 'cuz all the flavors, the tarragon will really get into the chicken and the sweetness of the grapes. Okay, that's it for the grapes. Little salt and pepper, one and a half teaspoons of salt. I know it sounds odd to have salt and grapes together but really brings out the flavor of them. 1 teaspoon of pepper. Cross it all together. And that's chicken salad that I make. I have been buying incredible flowers from Michael and Jim for 20 years. Can't wait to see what he's doing for the table and what do I think it enfiles orange roses or orange tulips?

456K views · 7.4K reactions | 🥗Creamy Tahini Vinaigrette🥗 3 tablespoons Tahini 1 Garlic clove, finely grated 1 teaspoons strawberry Vinegar 1 teaspoon Lemon juice(if not using... | By BobbyParrish | Facebook