Nutrient Rich Food Tips

In order to help friends and family eat foods that will better enable them to glorify God with their bodies.
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Lebanese Potato and Egg Recipe
Here's a potato idea for dinner, lunch, or breakfast! Cooked in warm Mediterranean spices, this Lebanese potato and egg is delicious. Save this easy side dish recipe and enjoy this Batata Wa Bayd!
Aloo Tikki
Aloo Tikki is a very popular Indian and Pakistani street food snack. It’s made with mashed potatoes, a few spices and dipped into an egg wash before being fried. Follow my step by step photos to make perfect Aloo Tikki patties! #appetizers #indianrecipes
Dal Palak (Spinach Lentil Curry)
This amazing and authentic dal palak recipe is full of flavor and easy to make. Cooked with caramelized onions, this restaurant style dal is quite different from other spinach dal recipes. It is also nutritious and comforting at the same time. This vegetarian and gluten free can be made in pressure cooker or instant pot. #dalpalak #spinachdal #lentilcurry
Mujadara (Lentils and Rice) - The Plant Based School
Mujaddara is a delicious Middle-Eastern lentil and rice dish seasoned with spices and caramelized onions.This recipe is easy to make, has a warm aromatic taste, and is wholesome and nourishing. It's excellent for dinner or to make ahead as it keeps well for days.
Trinidad Garlic Sauce
Trinidad's food culture is characterized by a diverse array of sauces and condiments, largely due to the multicultural blend of people and cuisines. Garlic sauce, a creamy, savory, and slightly tangy condiment, is an essential flavor in street, sit-down, and beachside cuisines.
How to Make Green Rice | Ambitious Kitchen
Learn how to make green rice with fresh herbs, flavorful spices and a kick of heat from jalapeño. This green rice recipe makes the perfect side dish for your favorite proteins and is a wonderful grain to add to bowls!
Butterfly Pea Flower Powder
In Ayurveda, a holistic system of medicine that’s been practiced for India for thousands of years, butterfly pea flower tea is called Anchan tea. It’s used in devotional ceremonies to represent protection, love and peace. It’s associated with the powerful Hindu goddess named Aparajita (whose name means “the undefeated one”). In addition to having spiritual significance, butterfly pea flower is full of health-promoting compounds, including antioxidants (such as anthocyanin) as well as pigments th