UC care

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13 Foods That May Reduce UC Symptoms
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Slow Cooker Meals And Recipes For Gut Health – 10 Easy Weeknight Ideas
Easy and delicious slow cooker meals and recipes for gut healing. Great ideas for weeknight dinners. #guthealing #guthealingrecipes #leakyguthealing #leakygut #guthealth #leakyguttreatment #slowcookerrecipes
Restoring Gut Health
Use this healthy gut food list to find simple snacks and ingredients that restore gut health and ease inflammation, reflux, heartburn, IBS and stress and boost immunity by increasing good bacteria - probiotics and prebiotics - in the gut. #guthealing #guthealth #healthygut #goodbacteria #immunesystem #inflammation
How to Cope with IBS Related Bloating | The FODMAP Formula
Are you struggling with Irritable Bowel Syndrome? Are you wondering how to get IBS under control? Find out what to eat during an IBS flare up, what foods to avoid and how to manage IBS symptoms with food. #cleaneating #irritablebowelsyndrome
Lemony Linguine with Spring Vegetables
Learn to make a one-pot linguine pasta recipe with artichokes, spinach and peas, topped with a silky sauce made with fresh lemon and Parmesan cheese.
Basic Quinoa
Add this easy quinoa recipe to your mealtime repertoire for simple and healthy side dishes, or use it in a salad or as a base for a tasty main dish.
Honey-Garlic Salmon
A simple marinade of soy sauce, lime, honey and garlic adds tons of flavor to salmon with ease. Just a few ingredients make this quick and tasty recipe perfect for a busy weeknight. Serve with brown rice or quinoa and a green salad.