Dear Self/Self Love

1,404 Pins

6mo

Allison Burke

a pink background with the words, what you aren't changing, you're choosing

Positive Affirmations

Releasing Journal Prompts

How To Reparent Yourself

Mental Health Therapy

Mental Health Counseling

Positive Daily Quotes

5am Club

Mental Health Activities

Self Care Bullet Journal

30 Times People Did So Badly In Escape Rooms Even The Workers Got Concerned

there's really not a difficult thing unless you decide it is a difficult thing otherwise, it's just the next thing you're figuring out

Avoidance Is Just Prolonged Suffering

Stay The Course Tattoo

next steps storyblock

There's really not a difficult thing unless you decide it's a difficult thing. Otherwise, it's just the next thing you're figuring out. wood species will vary according to what we have on hand average dimensions: 4.5" W x 5.5" H x 7/8" D story by Kai designed to stand freely or hang

the text reads, how do i break a pattern? respond'd differently

Loving Unconditionally

Build you for you.

the moment art print - 8x10

Her entire life led her to the moment when she said, This is the life I want & she never again wasted time on a life that was not that. art & story originally created by Kai Skye on September 22, 2019.

Healing your nervous system isn’t a straight, cut and dry path from point A to point B. It takes time, dedication, and support to master your stress. However, there are 6 key elements required within everyone’s healing journey. Let’s chat about the six keys that you’ll need in order to unlock a healthier nervous system. Click the link in the pin to see the 6 keys to healing your nervous system. Healing Disregulated Nervous System, Freeze State Nervous System, Healing A Dysregulated Nervous System, Polyvagal Theory Nervous System, Heal Your Nervous System, Healing Your Nervous System, Healing The Nervous System, Reset Nervous System, How To Heal Your Nervous System

Healing Disregulated Nervous System

Freeze State Nervous System

Healing A Dysregulated Nervous System

Polyvagal Theory Nervous System

Heal Your Nervous System

Healing Your Nervous System

Healing The Nervous System

Reset Nervous System

How To Heal Your Nervous System

6 Keys to Healing Your Nervous System

Healing your nervous system isn’t a straight, cut and dry path from point A to point B. It takes time, dedication, and support to master your stress. However, there are 6 key elements required within everyone’s healing journey. Let’s chat about the six keys that you’ll need in order to unlock a healthier nervous system. Click the link in the pin to see the 6 keys to healing your nervous system.