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Health & Beauty

124 Pins
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18 Sections
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3y
By
Alexandra Fishman

Workout in Tight Spaces

2 Pins
I Couldn't Lose Weight For a Long Time, Then I Started Doing This Japanese Towel Exercise - YouTube

Stretching

3 Pins

Workouts - Legs

0 Pins

Workouts - Arms

0 Pins

Workouts - Abs

6 Pins

Pre/Post Workout

0 Pins

Mental Health

6 Pins

Pain Relief

1 Pin

Massage

2 Pins

Nutrition

9 Pins

Makeup

9 Pins

Nails

9 Pins

Skin Care (Body)

3 Pins

Skin Care (Face)

11 Pins
EASY MESSY BUN TUTORIAL | FINE, THIN HAIR - YouTube
Easy Messy Bun using No Bobby Pins - YouTube

Hair

14 Pins
Detox Yoga For Weight Loss & Digestion | Yogic Immune System Boost - YouTube
Yoga Workout FULL BODY HIIT Fusion | Low Impact, No Equipment, & REAL RESULTS - YouTube
10 Min Pilates Workout For Toned Core, Abs, & Legs | QUICK & EFFECTIVE - YouTube

Yoga

27 Pins
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Workouts - Full Body

13 Pins

Marriage

9 Pins
This contains an image of: EASY Messy Bun
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This contains an image of: Easy Messy Bun Tutorial
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This may contain: a woman is doing an exercise on the floor with her legs in the air while holding a pillow
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This contains an image of: Como emagrecer? Exercícios, Dieta de 17 Dias
0:17
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Yoga Workout FULL BODY HIIT Fusion | Low Impact, No Equipment, & REAL RESULTS
Yoga Workout FULL BODY HIIT Fusion | Low Impact, No Equipment, & REAL RESULTS - YouTube