GP Recipes

Gastroparesis is a condition in which one has difficulty or cannot digest food. When preparing, I usually alter these recipes by using less onion, roasted garlic instead of fresh, sweet or roasted red pepper instead of green and ground meats. Take the acidity out of tomato sauce by sprinkling with some baking soda then skimming the foam off the top. All veggies are overcooked to make them easily digestable and I eliminate all seeds (that means I also do not add any, like sesame, etc.) Enjoy!