Mommy workout

13 Pins
·
9mo
This may contain: a woman sitting on the floor in front of a couch
0:58
Tolle Dehnübungen/ Yoga Posen für die Schwangerschaft
This may contain: a pregnant woman standing in front of a door with the caption did you just have a baby? i am 2 months postparum sound on
0:45
How to get flat stomach in your postpartum period? | Mom Pouch exercises | Postpartum Ab Exercises
This may contain: a woman taking a selfie in the mirror with her cell phone and wearing leggings
0:37
Preparing for labor | Yoga bouncing ball | Pelvic tilts | Deep squats