high protein

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Cottage Cheese Egg Bake (Frittata)
This Cottage Cheese Egg Bake is a tasty high-protein brunch recipe perfect to bring to a potluck and packed with 30 grams of protein per serving.You will love the Mediterranean flavors of this cottage cheese egg bake made with spinach, sundried tomatoes, and feta cheese.
High Protein Quiche (Gluten Free, Low Carb)
This High Protein Quiche is gluten free, low carb, can be made dairy free, and comes together in minutes. The crust is crispy and crunchy while the eggs inside are deliciously soft and cheesy. If you love the taste and flavors of a traditional quiche but don't want to put in the time to make it from scratch, this is a quick alternative that you'll want to try!
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perfect eggs🤔
Breakfast Protein Biscuits
Two protein biscuits on a plate with bowl of blueberries in the background.
Pumpkin Cottage Cheese Pancakes
These Pumpkin Cottage Cheese Pancakes are the ultimate fall breakfast recipe to make. Using just a few simple ingredients and they’re gluten-free, nut-free and packed with protein.
23 High Protein Breakfast Ideas to Help You Loose Weight!
Starting your day with a protein-packed breakfast supports weight loss efforts by reducing hunger, increasing calorie expenditure, and maintaining muscle health. This post lists 30 different high protein breakfast ideas that are easy to prepare and delicious to enjoy. Including: meal prep, healthy, easy, low calorie, quick, eggs, recipes, smoothies, casserole, burrito, sandwich, muffins, bowls.
Cottage Cheese Quiche (Crustless Quiche Recipe)
Cottage Cheese Quiche is a delicious and simple crustless quiche recipe made with whole eggs blended with cottage cheese. Add in your favorite toppings and enjoy a high protein breakfast that's a great variation to traditional quiche.