Fasting

21 Pins
·
4d
Lemon Chia Seed Water
This chia Fresca combines coconut water, chia seeds, lemon juice, and a special bonus of fresh fruit for a hydrating chia seed drink packed with protein, nutrients. A natural "energy drink"! Whip up a large batch in the morning and sip on it for a nourishing coconut water drink throughout the day!
Keto Meal Recipe on Instagram: “Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. . 😕 Don't know how to start keto diet…”