Just Say No to Processed Foods

10 Pins
·
11mo
How I Ditched Processed Food and Switched to Real Food and the GAPS Diet
Transitioning from processed food to real food can be overwhelming, even when the desire and motivation is great, because we live in such a processed world. However, I’m living proof it can be done and wanted to offer tips so it’s not as hard for others! #ditchprocessedfoods #howtoditchprocessedfoods #eathealthyfood
How to Start Eliminating Processed Foods and Sugar — Megan Seelinger Coaching
Health professionals always tell you to minimize your consumption of sugar and processed foods from your diet and incorporate more whole foods. But do you even know the difference between whole foods, minimally processed foods or highly processed food is? Are you even aware of all the foods sugar may be hiding in? #sugarfreediet #iquitsugar #quittingsugar #avoidingprocessedfoods #eliminatingsugar #eliminatingprocessedfoods #wholefooddiet #wholefoodmeals
How to Grocery Shop to Avoid Processed Foods