Black beans and kale recipe

This salad is packed so full of nutrition that you just can’t help but feel good about eating it. It will keeps well in the fridge for a couple days which is good because this makes a ton. If you like your food on the spicy side you’ll probably want to increase the amount of...Read More »

Healthy black bean dish flavored with cumin, oregano, bell pepper and tomato. It makes a big batch so it's perfect for meal prep.

So simple and healthy!

This versatile black bean, kale and sweet potato skillet full of southwestern flavors is a family favorite dish, perfect for breakfast, dinner or any meal.

A perfect easy and healthy vegan sweet potato buddha bowl recipe that you have to try! Roasted sweet potatoes, seasoned black beans, and garlicky kale.

This vegan black eyed pea soup combines a blend of vegetables in a tomato broth with nutrient dense kale for a flavorful winter soup.

Cuban Black Bean and Kale Soup. Super tip: Black beans are loaded with indigestible fibre and are high in phytonutrients and antioxidants. Dried beans need to be soaked overnight and then cooked for at least 30 minutes until they’re tender.

This quinoa black bean salad is full of Southwestern flavor from black beans, sweet corn, herbs and spices and a squirt of lime.

This versatile black bean, kale and sweet potato skillet full of southwestern flavors is a family favorite dish, perfect for breakfast, dinner or any meal.