Dukan desserts

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Dukan Diet Attack Phase Recipes, Coconut Pie Crust, Dukan Diet Recipes, Coconut Pie, Coconut Chocolate, Chocolate Pie, Dukan Diet, Chocolate Pies, Chocolate Tart

The reason that pie does not fit into the Dukan diet is mostly due to the Dukanly sinful crust. As all Dukaneers know, no wheat, no flour... and absolutely no pie crust. So it goes without saying that the only way to make a Dukan friendly pie is to first come up with a Dukan friendly crust. Sound difficult? Well it shouldn't, really, as long as you're looking into dessert pies that complement cookie crumb pie-crusts. After all, what's a graham pre-made crust other than crushed up cookie…

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The Dukan Dieter: The Importance of snacks and anticipation French Diet, Dukan Diet Plan, Oat Bran Muffins, Dukan Diet Recipes, Oat Bran, Raspberry Ice Cream, Orange Rolls, Bran Muffins, Chocolate Oats

In the Dukan diet, one of the advice that is really useful is to anticipate these little cravings ( or big) that we all have. Especially during the beggining of the diet, our body is still addicted to sugar. I explain myself : once you have eaten some sugars (it includes white bread,white pasta,white rice ) the sugar level in your blood raises. To regulates it, your liver will produce insulin ( that is what diabetics cannot produce, that is why they are insulino-dependant and have to shot…

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