Kundalini practice

A Beginner's Guide To Kundalini Mantras | Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience! #kundalinimantra #aquarianage #kundaliniyoga #kundaliniawakening #lifestyle #resilience #kundalinimeditation

Kundalini yoga is a different form of yogic practice that awakens the mind and soul. Read this article to know about kundalini awakening.

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

KUNDALINI YOGA AND MEDITATION The ancient practice of Kundalini Yoga helps you live a joyous, courageous and fulfilling life. It does this by waking up the Kundalini energy in the body which lays dormant in the spine. When awakened, this energy brings an array of positive benefits. Thurs

Kundalini Yoga at first glance seems like a cult — everyone is dressed in white wearing turbans covering their head, doing strange movements and chanting ancient mantras in another language. It can be enough to put off even the most “woo woo” of us. #yoga #kundalini #kundaliniyoga #beginnersyoga #selfcare #yogaaesthetic

Warm up exercises gururattan Kaur Khalsa