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Lateral raises form

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Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪🏼🙌 Credit @jfuhrfitness Gym Workout Guide, Gym Tips, Lateral Raises, Fitness Photos, Workout Chart, Workout Plan Gym, Men's Health Fitness, Fitness Advice, Gym Workout For Beginners

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Lateral raises

Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪🏼🙌 Credit @jfuhrfitness

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Lying Rear Lateral Raise

Read our lying rear lateral raise guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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Dumbbell Lateral Raise

Read our dumbbell lateral raise guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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How to Do bent-over lateral raise?

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Dumbbell Rear Lateral Raise

Read our dumbbell rear lateral raise guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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Cable Leaning Lateral Raise

Read our cable leaning lateral raise guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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Dumbbell Incline Rear Lateral Raise

Read our dumbbell incline rear lateral raise guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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The standing dumbbell Y raise targets your shoulders and chest and helps to strengthen and tone your upper body. This exercise helps to improve posture, sculpts the shoulders and lifts the breasts. http://www.spotebi.com/exercise-guide/standing-y-raise/ Spotebi Workout, Jumping Jacks Workout, Hip Flexor Exercises, Side Crunches, Push Workout, Back Fat Workout, Arm Circles, Cardio Workout At Home, Calories Burned

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Standing Y Raise | Illustrated Exercise Guide

Standing Y raise exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

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