Searching for validation

Today I'm sharing my thoughts on the search for validation and acceptance, as well as how feedback from others effects our measurement of self-worth.

Le Club on Instagram

External validation can trap us in cycles of codependency. Let’s explore how seeking approval from others can impact our self-esteem and relationships. 💔✨ What’s one way you practice self-validation? Share below! ⬇️⁠ ⁠ #Codependency #ExternalValidation #SelfWorth #SelfEsteem #Boundaries #SelfValidation #InnerStrength #SelfLove #HumanDesign #Empowerment #HealingJourney

Olesya Luraschi I Psychology on Instagram: "Why you see external validation"

Codependency, perfectionism, self-esteem worksheets, affirmations, meditations. Created by Sharon Martin based on her mental health blog.

How to Learn to Treat Yourself with Self-Compassion - Exercise #3 - How to Practice Mindful Self-Compassion - Use it when you're tempted to beat yourself up over a failure or disappointment #selfcompassion #selfcompassionexercises #selfcompassionquotes #freeprintable #freeworksheet #mindfulselfcompassion #meditation #midliferambler