Straight posture exercises

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Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture!  FOLLOW @zivafaceyoga  These exercises are just part of a comprehensive approach working with a healthy back.  Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight.  In addition, for a healthy and beautiful back, it is necessary towork on the shoulder region, lumbar,strengthen the core muscles and work on the mobility of the spine.  [Physical therapy][Pain][Gym][workout][workout][exercises][Back pain][yourhfulskin][neck][posture][fitness] #postureexercises #backpainrelief#healthyback" Straight Shoulder Exercise, Smaller Shoulders Workout, Straight Back Exercise, Rounded Shoulder Exercises, Neck Hump, Back Workout Women, Neck And Shoulder Exercises, Posture Exercises, Broad Shoulders

Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture! FOLLOW @zivafaceyoga These exercises are just part of a comprehensive approach working with a healthy back. Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight. In addition, for a healthy and beautiful back, it is necessary towork…

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Jenn Lashley on Instagram: "A two in one move to help you stand straight and keep those shoulders healthy.💪🏼 Add this move to the list of the 10 best exercises to fix posture.
⚠️If you haven’t gotten my free program yet, comment “FIX IT” and I’ll send it over to you 👇🏼

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#posture #ppsturetips #posturecorrection #backpainrelief #strengthtraining #homeworkout #backexercise #shoulderpainrelief #roundedshoulders" Fix Posture, Shoulder Pain Relief, First Move, Best Exercises, Better Posture, Posture Correction, Back Pain Relief, Back Exercises, Send It

Jenn Lashley on Instagram: "A two in one move to help you stand straight and keep those shoulders healthy.💪🏼 Add this move to the list of the 10 best exercises to fix posture. ⚠️If you haven’t gotten my free program yet, comment “FIX IT” and I’ll send it over to you 👇🏼 . . #posture #ppsturetips #posturecorrection #backpainrelief #strengthtraining #homeworkout #backexercise #shoulderpainrelief #roundedshoulders"

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