Yoga master

Doesn’t yoga seem like the latest buzzword? There is much hype surrounding it with research, lectures. But where did it all start? A brief history of yoga is here

The power of practicing yoga with a master, David LIfe from Jivamukti. Jivamukti founder David Life teaches the importance of practicing yoga with masters.

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These 23 advanced yoga poses take strength and flexibility to a whole new level. Get inspired with these difficult yoga poses most people won't ever try.

Maty started practicing yoga in the eighties, when it was still very much a counterculture phenomenon. As her practice continued, she became increasingly well-studied, practicing with some of the most notable teachers responsible for spreading yoga to the West. She was given the opportunity to open the first YogaWorks location in 1987, and her vision for the space was unlike any other yoga studio at that time!

Advanced yoga refers to the more advanced and challenging forms of yoga practice that are intended for experienced practitioners who have already mastered basic yoga poses and breathing techniques. Advanced yoga often involves more complex and demanding postures, as well as deeper meditation and breathing practices. See and understand all of the yoga poses.

The benefits of Kapalbhati Pranayama are breathtaking. It helps you control your breath and improve your overall health. Find out more about its benefits here!